Stir-Fried Spaghetti

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Ingredients

  • 4 ounces spaghetti, cooked
  • 2 teaspoons toasted sesame oil
  • 1/2 large sweet onion, cut into slivers
  • 1 red pepper, sliced, then cut the slices crosswise
  • 1/2 small green cabbage, cut into squares
  • 1 teaspoon garlic, minced
  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons chinese sweet-hot chili sauce
  • 4 eggs

Instructions

  1. Heat 2 teaspoons of toasted sesame oil in a large skillet or wok.
  2. Add the onion, red pepper and cabbage and stir fry on medium high heat until vegetables are brighter in color and almost tender.
  3. Add the garlic and saute for 30 seconds, then add the spaghetti noodles and stir fry those for a few minutes. Stir frequently to avoid sticking.
  4. Add the hoisin sauce, soy sauce and Chinese sweet-hot chili sauce and mix well. Mix in the 4 eggs and scramble them around until they are cooked.
  5. Top with 1 Tablespoon toasted sesame seeds and serve hot.

Nutrition & Diet Analysis (per serving)

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 47.6g 61% DV
Carbs 64.1g 23% DV
Fiber 5.6g 20% DV
Sugar 18g 36% DV

Electrolytes

Sodium 2512mg 100% DV
Potassium 561.5mg 12% DV
Cholesterol 72mg 24% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 34.3mg 38% DV
Vitamin D 0.1mcg 1% DV
Calcium 338.5mg 26% DV
Iron 6.2mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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