Stir-Fried Zucchini
A quick and flavorful stir-fried zucchini dish with soy sauce and onions, perfect for a light, healthy meal suitable for any quick dinner or side dish.
Ingredients
Instructions
- Spray a large skillet with cooking spray.
- Add oil, zucchini, water, and onion in a shallow layer.
- Cook over high heat for 5 minutes, stirring occasionally, until water evaporates.
- Sprinkle with soy sauce and serve.
Nutrition & Diet Analysis (per serving)
246
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).