Stir-Fry Sauce

Prep: 5 min Cook: 10 min Cuisine: Asian

A rich, sweet and tangy stir-fry sauce with eggs, sugar, vinegar, and mustard, perfect for adding flavor to ham and Asian-inspired dishes.

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Ingredients

  • 2 eggs, beaten
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 2 tablespoons dry mustard

Instructions

  1. Combine all ingredients in a saucepan.
  2. Cook over medium heat, stirring constantly until the mixture thickens.
  3. Serve with ham or stir-fried dishes.

Tips & Substitutions

For a balanced flavor, consider using apple cider vinegar instead of regular vinegar for a milder taste. You can substitute the sugar with honey or agave syrup for a healthier option. If you prefer a spicier kick, a dash of sriracha or chili flakes can enhance the sauce. Be sure to whisk the eggs thoroughly to avoid any lumps.

Serving Suggestions

This stir-fry sauce pairs beautifully with ham or a variety of stir-fried vegetables and meats. Consider serving it with rice or noodles to soak up the flavors. For a complete meal, add sides like steamed broccoli or a fresh garden salad. It's also a great addition to dishes like Vegetarian recipes for a tangy twist.

Storage & Reheating

Store any leftover stir-fry sauce in an airtight container in the refrigerator for up to a week. If you want to reheat it, warm it gently in a saucepan over low heat, stirring frequently to maintain a smooth consistency. Avoid microwaving, as it may cause uneven heating.

Nutrition & Diet Analysis (per serving)

Each serving of Stir-Fry Sauce contains roughly 159 calories, with 3g protein, 33g carbohydrates, and 2g fat. It is a good source of vitamin C (14% of the Daily Value).

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.7g 2% DV
Carbs 33.2g 12% DV
Fiber 1.5g 5% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 98.8mg 4% DV
Potassium 254.9mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV
Vitamin C 12.9mg 14% DV
Calcium 81.2mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this stir-fry sauce for other dishes besides stir-fries?

Absolutely! This versatile sauce can enhance the flavor of grilled meats or roasted vegetables. It's also delicious as a marinade for chicken or tofu. Experiment by adding it to wraps or sandwiches for a zesty kick.

How can I thicken the sauce if it doesn't reach my desired consistency?

If your sauce isn't thickening as expected, you can mix a teaspoon of cornstarch with a tablespoon of cold water to create a slurry. Stir this into the sauce as it cooks, and it will help achieve the desired thickness without altering the flavor.

Is it safe to store leftovers that contain eggs?

Yes, it is safe to store leftover stir-fry sauce that contains eggs, as long as it has been cooked properly. Ensure it's refrigerated promptly and consumed within a week. Always reheat it thoroughly before serving to ensure food safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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