Fruit 'N Nut Spread
A creamy, fruity spread combining cottage cheese, orange segments, and almonds, perfect for a nutritious snack or light appetizer served with crackers or bread.
Ingredients
Instructions
- In a blender or food processor, combine cottage cheese, lemon juice, and lemon rind.
- Blend until smooth and creamy.
- Coarsely chop the mandarin orange sections or large orange segments.
- Stir the chopped oranges and slivered almonds into the mixture.
- Chill the spread for at least an hour before serving.
- Serve with Triscuit wafers or your preferred crackers.
Tips & Substitutions
For a creamier texture, ensure your cream cheese is fully softened before blending. You can substitute the mandarin oranges with fresh pineapple or peaches for a different flavor profile. If you prefer a sweeter spread, consider adding a tablespoon of honey or maple syrup. For added texture, mix in some chopped walnuts or pecans alongside the almonds. Serve this spread on freshly baked croissants for a delightful twist.
Serving Suggestions
This spread is perfect for brunches or as an appetizer at gatherings. Serve it alongside Triscuit wafers or your favorite crackers for a delightful crunch. It also pairs wonderfully with fresh fruit slices or toasted bagels. For a complete meal, consider serving it with a side of Nasturtium Sandwiches or a light salad for a refreshing balance.
Storage & Reheating
Store any leftover Fruit 'N Nut Spread in an airtight container in the refrigerator for up to 3 days. The flavors will meld even more as it sits. Avoid freezing this spread, as the texture may change upon thawing. When ready to enjoy, simply stir it well before serving and enjoy it chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit 'N Nut Spread contains roughly 130 calories, with 11g protein, 6g carbohydrates, and 7g fat. It is an excellent source of protein (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spread ahead of time?
Absolutely! This spread can be made a day in advance, allowing the flavors to develop even further. Just be sure to cover it tightly and refrigerate until you're ready to serve. It's a great option for meal prepping, particularly for brunches or picnics.
What can I use if I don't have slivered almonds?
If you don't have slivered almonds, you can easily substitute them with chopped walnuts, pecans, or even sunflower seeds for a nut-free option. Each of these will add a unique texture and flavor to the spread while maintaining its deliciousness.
Is this recipe suitable for vegetarians?
Yes, the Fruit 'N Nut Spread is entirely vegetarian-friendly! It features wholesome ingredients like cottage cheese, cream cheese, and fresh fruit, making it a great option for those following a vegetarian diet. It can also be adjusted for vegan diets by using plant-based cream cheese and a dairy-free yogurt alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).