Strawberry And Pineapple Slush

Prep: 15 min Cook: 3 min Serves: 8 Cuisine: American

A refreshing frozen slush blend of strawberries, pineapple, bananas, and citrus juices, perfect for hot days and entertaining friends with a sweet, tangy flavor.

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Ingredients

  • 3 cups water
  • 1 cup sugar
  • 1 (8 oz.) package frozen strawberries
  • 1 (12 oz.) can crushed pineapple
  • 2 bananas, cut up
  • 1 (6 oz.) can frozen lemonade
  • 1 (6 oz.) can frozen orange juice

Instructions

  1. Boil the water and 1 cup sugar for 3 minutes.
  2. Allow the mixture to cool.
  3. Blend the frozen strawberries, crushed pineapple, bananas, frozen lemonade, and frozen orange juice in a blender until smooth.
  4. Mix the blended fruit with the cooled water and sugar mixture.
  5. Pour the mixture into an ice cream pail and freeze overnight.
  6. Remove from freezer 1 1/2 hours before serving.
  7. Transfer the slush to a punch bowl.
  8. Pour 7-Up over the slush and serve.

Tips & Substitutions

For a refreshing twist, you can substitute the frozen strawberries with fresh strawberries if they're in season. You can also use agave syrup instead of sugar for a healthier option. If you prefer a smoother texture, blend the mixture longer until completely smooth and creamy. Serve in chilled glasses for a more enjoyable experience.

Serving Suggestions

Serve the slush in a punch bowl for a festive look, and consider garnishing with fresh fruit slices or mint leaves for added color. This slush pairs beautifully with Sweet-Sour Glazed Ham, making it a perfect addition to summer barbecues or family gatherings. It's a delightful treat on hot days, enjoyed alongside light appetizers.

Storage & Reheating

To store leftovers, transfer the slush into an airtight container and keep it in the freezer for up to one month. When ready to enjoy again, let it sit at room temperature for about 10-15 minutes to soften slightly before scooping or serving. Avoid refreezing thawed slush to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry And Pineapple Slush contains roughly 192 calories, with 3g protein, 48g carbohydrates, and 1g fat. It is an excellent source of vitamin C (74% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.7g 1% DV
Carbs 48.3g 18% DV
Fiber 5.6g 20% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 462.7mg 10% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 66.4mg 74% DV
Calcium 39.8mg 3% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush alcoholic?

Yes, you can add a splash of rum or vodka to the slush for an adult twist. Mix in the alcohol right before serving to retain its refreshing qualities. Adjust the amount based on your taste preference, keeping in mind that it should complement the fruit flavors.

How can I adjust the sweetness of the slush?

You can easily adjust the sweetness by varying the amount of sugar or using a sugar substitute like stevia or honey. Taste the mixture before freezing, and add more sweetener if desired. Remember that freezing can dull sweetness, so slightly oversweetening may help.

Is this recipe vegan-friendly?

Yes, this recipe is vegan-friendly as it contains no animal products. However, always double-check the labels on your frozen lemonade and orange juice to ensure there are no added dairy ingredients. Enjoy this slush as a delicious and refreshing vegan treat!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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