Strawberry Angel Squares

Prep: 20 min Serves: 8 Cuisine: American

Strawberry Angel Squares combine fluffy angel food cake with a creamy strawberry and pineapple filling, creating a light, refreshing dessert perfect for warm days or special occasions. The blend of fruity flavors and tender cake make it a delightful treat for family and friends alike.

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Ingredients

  • 1/2 angel food cake
  • 1 c. boiling water
  • 1 (3 oz.) sugar-free strawberry jello
  • 1 (15 oz.) crushed pineapple, drained
  • reserve 1/2 c. juice
  • 1 c. low-fat cottage cheese

Instructions

  1. Cut half of the angel food cake into 1-inch cubes.
  2. Pour boiling water on the gelatin in a large bowl; stir until the gelatin is dissolved.
  3. Stir in the reserved pineapple juice.
  4. Place cottage cheese in a blender container.
  5. Cover and blend on medium speed, stopping frequently to scrape the sides, about 15 seconds.
  6. Return the mixture to a large bowl.
  7. Stir in the pineapple, strawberries, and cake cubes.
  8. Pour the mixture into an 8 x 8 x 2-inch square baking dish.
  9. Refrigerate until firm, at least 6 hours.
  10. Garnish with fresh strawberries, if desired.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 1.8g 2% DV
Carbs 54.4g 20% DV
Fiber 2.1g 8% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 295.8mg 13% DV
Potassium 155.5mg 3% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 11mg 12% DV
Vitamin D 0mcg
Calcium 68.5mg 5% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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