Strawberry Compote

Prep: 10 min Serves: 6

A fresh and creamy strawberry compote layered with whipped sour cream or vanilla yogurt, perfect for a light dessert or snack that highlights sweet, tangy flavors.

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Ingredients

  • 1 to 2 pints fresh strawberries
  • 8 oz. sour cream
  • 8 oz. vanilla yogurt

Instructions

  1. Alternate layers of strawberries, sour cream or yogurt, and a sprinkling of brown sugar in six compotes or glasses.
  2. Chill until ready to serve.

Nutrition & Diet Analysis (per serving)

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.1g
Carbs 30.3g 11% DV
Fiber 0.5g 2% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 42.5mg 2% DV
Potassium 103.8mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 14.7mg 16% DV
Calcium 56mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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