Strawberry Dessert (Pretzel)

Prep: 20 min Cook: 10 min Serves: 12 Cuisine: American

A creamy, crunchy strawberry dessert featuring a pretzel crust, topped with a cool strawberry jello mixture and whipped topping—perfect for gatherings and sweet cravings.

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Ingredients

  • 2 cups crushed pretzels
  • 1 1/4 sticks margarine
  • 1 tablespoon sugar
  • 8 ounces cream cheese softened
  • 1 cup sugar
  • 2 cups Cool Whip

Instructions

  1. Combine crushed pretzels, margarine, and sugar.
  2. Pat the mixture into a 9 x 13-inch pan.
  3. Bake for 10 minutes at 350°F.
  4. Allow the crust to cool.
  5. In a separate bowl, beat cream cheese and sugar until smooth.
  6. Fold in Cool Whip and spread over the cooled crust.
  7. Dissolve Jell-O in 2 cups boiling water.
  8. Add frozen strawberries to the Jell-O mixture.
  9. Carefully pour the strawberry Jell-O over the cream cheese layer.
  10. Refrigerate until the dessert is firm.
  11. Top with a dab of Cool Whip before serving if desired.

Tips & Substitutions

For a gluten-free option, substitute gluten-free pretzels for the crushed pretzels. Make sure to let the crust cool completely before adding the cream cheese layer to prevent it from melting. If you prefer a sweeter dessert, consider adding an extra tablespoon of sugar to the cream cheese mixture. This dessert can also be customized with different flavors of Jell-O, such as raspberry, for a twist.

Serving Suggestions

Serve chilled, topped with a dollop of Cool Whip for added creaminess. This dessert pairs beautifully with a side of fresh fruit or can be enjoyed alongside other favorites like Hawaiian Cream Pie. For a festive touch, consider garnishing with fresh mint or additional strawberries on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the crust crunchy, avoid layering the Jell-O directly on top of the cream cheese layer until ready to serve. If it becomes too soft, you can briefly chill it again before serving. This dessert is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Dessert (Pretzel) contains roughly 252 calories, with 3g protein, 24g carbohydrates, and 17g fat. It is an excellent source of vitamin C (24% of the Daily Value).

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 17.2g 22% DV
Carbs 23.7g 9% DV
Fiber 2.3g 8% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 178.3mg 8% DV
Potassium 138.4mg 3% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 3.9mcg
Vitamin C 21.4mg 24% DV
Vitamin D 0mcg
Calcium 17.3mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but you will need to slice them and mix them into the Jell-O after it has cooled slightly to ensure they don’t break down too much. The dessert will still set well, and the flavor will be delicious.

How long does this dessert need to set in the fridge?

The dessert should be refrigerated for at least 4 hours to ensure it sets properly, but overnight is even better. This allows the layers to firm up and the flavors to meld beautifully, resulting in a more enjoyable treat.

Can I make this dessert ahead of time?

Absolutely! This dessert can be made a day in advance, making it perfect for parties or gatherings. Just ensure it is well-covered in the refrigerator to maintain freshness and avoid absorbing any odors from other foods.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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