Strawberry Fool

Prep: 15 min Serves: 14 Cuisine: American

A creamy and fruity dessert featuring strawberries, pineapple, and cherry pie filling, perfect for a refreshing summer treat or special occasion dessert that can be prepared in advance.

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Ingredients

  • 8 oz. lite cream cheese
  • 2 Tbsp. milk
  • 14 oz. can condensed milk
  • 21 oz. can lite cherry pie filling
  • 16 oz. can crushed pineapple, drained
  • 16 oz. nondairy whipped topping

Instructions

  1. In a large bowl, combine cream cheese, milk, and condensed milk; beat until smooth.
  2. Add cherry pie filling, drained pineapple, and nondairy whipped topping; mix well.
  3. Pour the mixture into a 13 x 9-inch pan or smaller baking dishes to freeze.
  4. Cover tightly with foil and freeze until needed (keeps well for 6 weeks).
  5. When ready to serve, remove from freezer 1 hour before serving to make slicing easier.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese or Greek yogurt as a substitute for the lite cream cheese. You can also swap the cherry pie filling with fresh strawberries or raspberries for a fresher taste. If you want a less sweet option, reduce the amount of condensed milk. Make sure to whip the nondairy topping until fluffy for the best texture.

Serving Suggestions

Serve this Strawberry Fool as a delightful dessert after a summer meal or alongside a light brunch. It pairs beautifully with Sissy'S Fruit Salad for a refreshing combo. You can also garnish with fresh berries or a drizzle of chocolate syrup for an added touch.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. It can last up to 6 weeks. To enjoy later, simply remove from the freezer and let it sit at room temperature for about an hour before serving to soften slightly for easier slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Fool contains roughly 370 calories, with 7g protein, 52g carbohydrates, and 16g fat. It is an excellent source of vitamin A (20% of the Daily Value), and a good source of calcium and iron.

370 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 15.8g 20% DV
Carbs 51.6g 19% DV
Fiber 1g 4% DV
Sugar 32.4g 65% DV

Electrolytes

Sodium 284.1mg 12% DV
Potassium 279.9mg 6% DV
Cholesterol 33.6mg 11% DV

Vitamins & Minerals

Vitamin A 181.2mcg 20% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.9mcg 5% DV
Calcium 250.1mg 19% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of pie filling?

Yes, you can substitute the cherry pie filling with fresh strawberries or other seasonal fruits. Just mash the fruit slightly and mix it in to create a fresh flavor. This will give your Strawberry Fool a more natural taste and texture.

How long does it take to freeze?

The mixture generally takes about 4-6 hours to freeze completely in a 13 x 9-inch pan. If you use smaller baking dishes, it may freeze faster. Ensure that it is fully set before attempting to serve.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as it does not include any meat or fish products. However, be sure to check that your nondairy whipped topping is also vegetarian, as some brands may contain gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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