Strawberry Freeze Salad

Prep: 20 min Serves: 15 Cuisine: American

A delightful frozen salad combining sweet strawberries, pineapple, cherries, and creamy textures, perfect for summer gatherings and family desserts with a fruity, indulgent flavor.

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Ingredients

  • 1 qt. strawberry ice cream
  • 1 (4 1/2 oz.) whipped topping, thawed
  • 1 (13 1/4 oz.) can crushed pineapple, drained
  • 1 (4 oz.) jar maraschino cherries, drained and halved
  • 1 (3 oz.) package cream cheese, cut into 1/2-inch cubes

Instructions

  1. Soften the strawberry ice cream.
  2. Fold in the drained crushed pineapple, thawed whipped topping, drained maraschino cherries, and cubed cream cheese into the softened ice cream.
  3. Spread the mixture evenly in an ungreased 13 x 9 x 2-inch baking pan.
  4. Freeze until firm, at least 3 hours before serving.

Tips & Substitutions

For a creamier texture, let the strawberry ice cream soften just enough to blend easily without melting. Consider using fresh strawberries or other berries if you want to swap the flavor. If you need a lighter option, you can substitute a lighter whipped topping or use Greek yogurt. This dish is perfect for summer gatherings or as a refreshing dessert alongside American recipes.

Serving Suggestions

Serve the Strawberry Freeze Salad in individual bowls or slices for a delightful dessert. It pairs beautifully with Lois' Sweet Potato Pie for a delicious meal. Garnish with fresh mint or extra maraschino cherries for an appealing presentation. This dessert is great for potlucks or family gatherings, providing a sweet finish to any meal.

Storage & Reheating

Store any leftovers in an airtight container in the freezer, ensuring it’s well covered to prevent freezer burn. It's best enjoyed within a week for optimal taste and texture. To serve, let it sit at room temperature for about 10 minutes before scooping to soften slightly for easier serving.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Freeze Salad contains roughly 144 calories, with 4g protein, 22g carbohydrates, and 5g fat.

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 4.7g 6% DV
Carbs 22.4g 8% DV
Fiber 0.7g 3% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 41.7mg 1% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 20.6mcg 2% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 109.2mg 8% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this Strawberry Freeze Salad can be made a day in advance. Just ensure it is tightly covered in the freezer. It will remain firm and flavorful, making it a great make-ahead dessert for parties.

What can I substitute for strawberry ice cream?

You can substitute strawberry ice cream with any fruit-flavored ice cream such as raspberry or peach. For a non-dairy option, try using coconut or almond milk ice cream for a similar creamy consistency that still provides great flavor.

How can I use leftover whipped topping?

Leftover whipped topping can be used in various desserts like pies, cakes, or as a topping for fruit salads. You can also mix it into smoothies for added creaminess or use it to create a light frosting for cupcakes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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