Strawberry Frozen Yogurt

Prep: 20 min Cook: 7 min Serves: 4 Cuisine: American

Indulge in the refreshing taste of homemade strawberry frozen yogurt, a delightful treat perfect for warm days. With the natural sweetness of strawberries and a creamy yogurt base, this dessert is both satisfying and guilt-free, making it ideal for families and health-conscious individuals alike.

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Ingredients

  • 1/4 c. granulated sugar
  • 1 large egg white
  • 1 1/2 c. plain nonfat yogurt
  • 1 c. whole strawberries, pureed
  • 1/2 tsp. vanilla

Instructions

  1. Place sugar and egg white in top of double boiler over simmering water.
  2. With electric mixer at high speed, beat constantly until mixture thickens and forms soft peaks, about 5 to 7 minutes.
  3. Remove from heat.
  4. Add yogurt, strawberry puree, and vanilla to thickened mixture; stir until combined.
  5. Pour mixture into container of ice cream freezer and process following manufacturer's directions.
  6. Transfer to storage container, cover, and freeze.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 0.1g
Carbs 36.8g 13% DV
Fiber 0.5g 2% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 337.3mg 15% DV
Potassium 405.5mg 9% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 14.9mg 17% DV
Calcium 60.5mg 5% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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