Strawberry Julius

Name: Strawberry Julius
Prep time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 10 oz. frozen strawberries; 12 ice cubes; 1/2 tsp. vanilla; 1/2 cup sugar; 2 cups milk

Vegetarian Dairy

Prep: 5 min Serves: 2 Cuisine: American

A refreshing, sweet strawberry smoothie with vanilla flavor, perfect for hot days or a quick treat. Creamy, fruity, and satisfying for all ages.

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Ingredients

10 oz. frozen strawberries ⓘ
12 ice cubes ⓘ
1/2 tsp. vanilla ⓘ
1/2 cup sugar ⓘ
2 cups milk ⓘ

Instructions

Put all ingredients into a blender.
Blend until smooth.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 2.9g 4% DV

Carbs 29.2g 11% DV

Fiber 1.7g 6% DV

Sugar 15.9g 32% DV

Electrolytes

Sodium 166mg 7% DV

Potassium 203mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV

Vitamin C 27.6mg 31% DV

Vitamin D 0.4mcg 2% DV

Calcium 116.5mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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