Strawberry Mousse Parfait
A light and creamy strawberry mousse parfait combining fruity flavors with a smooth cheese base, perfect for a refreshing dessert suitable for special occasions or casual gatherings.
Ingredients
Instructions
- Sprinkle gelatin over 1/4 cup water in a small saucepan and let stand for 1 minute.
- Add 3 tablespoons sugar to the gelatin and cook over medium heat until dissolved, stirring constantly.
- Remove from heat and allow to cool.
- In a mixing bowl, combine soft Neufchatel cheese, 1/4 cup sugar, and instant nonfat dry milk powder until smooth.
- Gradually add unsweetened orange juice and 1/3 cup water, mixing well.
- Stir in the cooled gelatin mixture.
- Pour into serving glasses or bowls and refrigerate until set, about 2-3 hours.
Nutrition & Diet Analysis (per serving)
206
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).