Strawberry-Raspberry Drink

Prep: 10 min

A refreshing blend of strawberries and raspberries with yogurt and cranberry juice, perfect for a fruity, cool beverage that suits breakfast or a summer snack.

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Ingredients

  • 8 oz. strawberry yogurt
  • 3/4 cup cranberry juice
  • 1 1/2 cups frozen unsweetened strawberries
  • 1 cup frozen unsweetened raspberries
  • 1 teaspoon sugar

Instructions

  1. In a blender, combine the strawberry yogurt and cranberry juice.
  2. Add the frozen strawberries, raspberries, and sugar to the blender.
  3. Cover and process until the mixture is smooth and blended.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.6g 1% DV
Carbs 41.8g 15% DV
Fiber 2.1g 8% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 22mg 1% DV
Potassium 105.8mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 19.5mg 22% DV
Calcium 36.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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