Mary Glynn'S Soda Bread
A hearty, wholesome soda bread with a nutty flavor from whole wheat flour, perfect for breakfast, lunch, or with soups and stews. Easy to prepare and naturally flavorful.
Ingredients
Instructions
- Sift together the whole wheat flour, baking powder, salt, and soda.
- Mix in the sugar.
- Cut in the soft butter using a pastry blender until well incorporated.
- Beat the eggs well with the buttermilk; dissolve the soda in a small amount of buttermilk and add to the mixture.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Turn the dough out onto a lightly floured board.
- Knead only until the dough is smooth.
- Shape the dough into a loaf.
- Place the loaf into a greased 9-inch cake pan and bake at 350°F for approximately 35 minutes or until golden brown.
- Cool the bread lightly covered with a cloth for 30 minutes before slicing when completely cool.
Tips & Substitutions
For a lighter texture, consider substituting half of the whole wheat flour with all-purpose flour. If you don't have buttermilk, you can make a substitute by mixing regular milk with a tablespoon of vinegar or lemon juice. Adding a handful of oats can also enhance the flavor and texture. Ensure the butter is soft to make it easier to incorporate into the dough.
Serving Suggestions
Mary Glynn's Soda Bread pairs beautifully with a warm bowl of soup or can be enjoyed alongside a hearty salad. For a sweet twist, serve it with a pat of Vanilla Butter or with honey. It also makes a delightful breakfast option when toasted and topped with jam or peanut butter, complementing your morning routine perfectly.
Storage & Reheating
Store any leftover soda bread in an airtight container at room temperature for up to 2 days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to a month. To reheat, simply place slices in a toaster or warm them in an oven at 350°F for about 10 minutes to restore freshness.
Nutrition & Diet Analysis (per serving)
Each serving of Mary Glynn'S Soda Bread contains roughly 329 calories, with 9g protein, 46g carbohydrates, and 12g fat. It is an excellent source of calcium (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 819mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add ingredients like nuts or dried fruit?
Absolutely! Adding ingredients like walnuts, raisins, or dried cranberries can enhance the flavor of your soda bread. Just fold them into the dough after combining the wet and dry ingredients to ensure even distribution without over-kneading the dough.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).