Strawberry-Rhubarb-Pineapple Jam

Prep: 30 min Cook: 12 min Cuisine: American

A vibrant, sweet-tart jam combining strawberries, rhubarb, and pineapple, perfect for spreading on toast or using as a condiment for breakfast or desserts.

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Ingredients

  • 5 c. rhubarb, cut in 1-inch pieces
  • 1 c. drained crushed pineapple
  • 4 c. sugar
  • 2 (3 oz.) packages strawberry jello

Instructions

  1. In a large pan, mix rhubarb, drained crushed pineapple, and sugar.
  2. Let the mixture set for 30 minutes.
  3. Bring slowly to a boil and cook for 12 minutes, stirring constantly.
  4. Remove from heat and add strawberry jello. Stir until dissolved.
  5. Pour into hot sterilized jars and top with melted paraffin.
  6. Label and store.

Tips & Substitutions

To enhance the flavor, consider adding a splash of lemon juice or zest for brightness. If you can't find fresh rhubarb, frozen rhubarb works well too. For a lower sugar option, you can use a sugar substitute suitable for canning. Ensure your jars are properly sterilized to prevent spoilage and maintain freshness.

Serving Suggestions

This jam is delightful spread on toast or biscuits and pairs beautifully with pancakes or waffles for breakfast. Consider using it in desserts, like filling for pastries or as a topping for cheesecakes. It also complements savory dishes when served alongside charcuterie or cheese boards.

Storage & Reheating

Store the jam in a cool, dark place for up to a year. Once opened, keep it in the refrigerator where it should last for about 3 weeks. If you need to reheat it, use a microwave or stovetop on low heat, stirring frequently to prevent burning.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry-Rhubarb-Pineapple Jam contains roughly 604 calories, with 3g protein, 159g carbohydrates, and 1g fat. It is an excellent source of vitamin C (55% of the Daily Value), dietary fiber (38% of the Daily Value), and calcium (37% of the Daily Value), and a good source of potassium and iron. It also contributes 11g of dietary fiber toward your daily target.

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.6g 1% DV
Carbs 159.4g 58% DV
Fiber 10.6g 38% DV
Sugar 86.1g 100% DV

Electrolytes

Sodium 10.8mg
Potassium 681mg 14% DV

Vitamins & Minerals

Vitamin A 14.4mcg 2% DV
Vitamin C 49.2mg 55% DV
Calcium 483mg 37% DV
Iron 1.9mg 11% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this jam?

Yes, you can substitute or add other fruits like blueberries or peaches to customize the flavor. Just keep the proportions consistent to maintain the recipe's balance.

Is this jam suitable for canning?

Yes, this jam can be safely processed in a water bath canner. Just ensure your jars are hot and seals are secure after processing to keep the jam shelf-stable.

How can I thicken my jam if it's too runny?

If your jam is too runny, return it to the heat and simmer it longer, stirring frequently. You can also add more pectin or a bit of lemon juice to help it set.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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