String Bean And Tater Soup

Prep: 15 min Cook: 60 min Cuisine: American

A hearty and flavorful soup combining tender potatoes, string beans, and savory meat, perfect for comforting family meals and adaptable to your preferred spices.

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Ingredients

  • 2 lb ground beef, stew meat, or bacon
  • 3 onions
  • 8 to 10 potatoes
  • 4 to 6 cups string beans
  • salt

Instructions

  1. Brown the ground beef, stew meat, or bacon in a kettle 3/4 full of water.
  2. Add the chopped onions to the kettle.
  3. Add the potatoes and string beans to the mixture.
  4. Adjust the amount of ingredients based on how much you want the soup to stretch.
  5. Add salt, pepper, basil, and garlic if desired.
  6. Bring the mixture to a boil.
  7. Cook until the potatoes are tender.

Tips & Substitutions

For a heartier flavor, consider using beef stew meat instead of ground beef or bacon. If you're short on fresh string beans, frozen ones work well too. To enhance the soup's depth, add a splash of Worcestershire sauce or a bay leaf during cooking. This dish is versatile, so feel free to add vegetables like carrots or celery to mimic flavors from American recipes.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs like parsley or thyme. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For a comforting dinner, consider serving it alongside Aunt Martha's Casserole for a satisfying combination that warms the soul.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, adding a little water if it’s too thick. For longer storage, freeze the soup in portions, and reheat it gently in a pot or microwave when ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of String Bean And Tater Soup contains roughly 1911 calories, with 42g protein, 221g carbohydrates, and 96g fat. It is an excellent source of potassium (95% of the Daily Value), protein (83% of the Daily Value), and vitamin C (68% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1309mg per serving (57% of the Daily Value).

1911 kcal 96% DV
Protein Fat Carbs

Macronutrients

Protein 41.6g 83% DV
Total Fat 95.8g 100% DV
Carbs 221.4g 80% DV
Fiber 18.2g 65% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 1308.6mg 57% DV
Potassium 4471.5mg 95% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 61.5mg 68% DV
Vitamin D 0.1mcg 1% DV
Calcium 127.9mg 10% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of beef?

Yes, you can substitute the ground beef with stew meat or bacon based on your preference. Each option brings a different flavor profile to the soup. If you're looking for a lighter option, turkey or chicken could also work well.

How do I make the soup vegetarian?

To make this soup vegetarian, replace the meat with plant-based alternatives like lentils or mushrooms for added texture. Use vegetable broth instead of water for more flavor, and include additional vegetables such as zucchini or bell peppers.

What spices can I add to enhance the flavor?

In addition to salt, consider adding black pepper, basil, or garlic for extra flavor. A pinch of thyme or rosemary can also elevate this dish. Experiment with spices to find your perfect combination, as different flavors can bring a unique twist to this hearty soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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