Stuff(A Complete Meal In An Electric Skillet)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty electric skillet meal combining seasoned ground beef, thinly sliced potatoes and carrots, shredded cabbage, and melted cheese for a comforting, one-pan dinner.

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Ingredients

  • 1 lb. ground beef
  • 2 large potatoes
  • 1 small head cabbage
  • 2 carrots
  • 1 onion
  • 1 can cream of chicken soup
  • 6 slices American cheese

Instructions

  1. Pat half of the ground beef in the bottom of the skillet.
  2. Layer sliced potatoes, shredded cabbage, sliced carrots, and chopped onion on top of the beef.
  3. Crumble the remaining ground beef over the vegetables.
  4. Spread the cream of chicken soup evenly over the top.
  5. Place slices of American cheese on top of the soup.
  6. Start cooking on medium high heat (around 325°F), then lower the heat when cooking starts.
  7. Cook on low heat for 20 minutes or until vegetables are tender.

Tips & Substitutions

For extra flavor, consider adding garlic powder or Worcestershire sauce to the beef before layering. If you don’t have American cheese, cheddar or a cheese blend can be used instead. You can also substitute ground turkey or chicken for the beef to lighten it up. Feel free to add other vegetables like bell peppers or frozen peas for more variety.

Serving Suggestions

This dish pairs beautifully with a simple green salad or crusty bread to soak up the creamy sauce. For a heartier meal, serve alongside mashed potatoes or roasted vegetables. To elevate the flavors, consider a side of Holiday Spinach Rice for a festive touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to help steam the vegetables, or microwave in short intervals until heated through, avoiding overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Stuff(A Complete Meal In An Electric Skillet) contains roughly 1143 calories, with 29g protein, 171g carbohydrates, and 41g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (111% of the Daily Value), and potassium (100% of the Daily Value). Note that it is relatively high in sodium, at 1039mg per serving (45% of the Daily Value).

1143 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 40.8g 52% DV
Carbs 170.7g 62% DV
Fiber 31.2g 100% DV
Sugar 41g 82% DV

Electrolytes

Sodium 1039.2mg 45% DV
Potassium 4707.4mg 100% DV
Cholesterol 35.9mg 12% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 44.3mg 49% DV
Vitamin D 0.1mcg
Calcium 361.5mg 28% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish vegetarian?

To make this dish vegetarian, replace the ground beef with a mixture of sautéed mushrooms, lentils, or a plant-based meat alternative. You can also add more vegetables like zucchini or bell peppers to enhance the dish's texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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