Stuffed Cornish Hen
Juicy Cornish hen stuffed with savory herb stuffing, tender onions and celery, perfect for a hearty family dinner or special occasion.
Ingredients
Instructions
- Place the fat (shortening or oil) in the skillet.
- Fry onion and celery until tender.
- Add water or broth to the skillet.
- Mix in the herb stuffing until moist but not soggy.
- Stuff the cavity of each Cornish hen with the stuffing mixture.
- Place the stuffed hen in a baking bag or wrap in aluminum foil.
- Bake at 350°F for 45 minutes.
- Uncover and brown lightly.
- Serve immediately.
Tips & Substitutions
For added flavor, consider using homemade broth instead of water. You can also substitute the herb stuffing with a gluten-free variety or even a quinoa mix for a healthier twist. If you prefer a crispier skin, baste the hen with melted butter before baking. Make sure to check the internal temperature; it should reach 165°F for safe consumption.
Serving Suggestions
Serve the stuffed Cornish hen alongside roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Chilled Tomato Salad for a refreshing contrast. For an added touch, consider drizzling a light gravy over the hen or serving with cranberry sauce for a festive flair.
Storage & Reheating
Leftover stuffed Cornish hen can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the hen in a preheated oven at 350°F for about 20-25 minutes, or until heated through. You can also microwave slices for a quick meal, but the oven ensures the skin remains crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Cornish Hen contains roughly 1206 calories, with 14g protein, 28g carbohydrates, and 117g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 913mg per serving (40% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the stuffing ahead of time?
Yes, you can prepare the stuffing mixture a few hours in advance. Just store it in the fridge until you're ready to stuff the Cornish hen. This saves time on the day of cooking and allows the flavors to meld together nicely.
What is the best way to tell if the hen is done cooking?
The best way to ensure your Cornish hen is fully cooked is to use a meat thermometer. Insert it into the thickest part of the thigh; it should read 165°F. Additionally, the juices should run clear when pierced.
Can I use a different type of bird for this recipe?
Absolutely! While Cornish hen is traditional for this dish, you can use smaller chickens or even game hens. Just adjust the cooking time as needed, ensuring the internal temperature reaches 165°F for safe eating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).