Stuffed Cornish Hen

VeganVegetarian
Prep: 15 min Cook: 45 min Serves: 1 Cuisine: American

Juicy Cornish hen stuffed with savory herb stuffing, tender onions and celery, perfect for a hearty family dinner or special occasion.

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Ingredients

  • 1 Cornish hen ⓘ
  • 1/4 cup minced onion ⓘ
  • 1 tablespoon shortening or oil ⓘ
  • 1 package herb stuffing ⓘ
  • 1/4 cup chopped celery ⓘ
  • 1 cup water or broth

Instructions

  1. Place the fat (shortening or oil) in the skillet.
  2. Fry onion and celery until tender.
  3. Add water or broth to the skillet.
  4. Mix in the herb stuffing until moist but not soggy.
  5. Stuff the cavity of each Cornish hen with the stuffing mixture.
  6. Place the stuffed hen in a baking bag or wrap in aluminum foil.
  7. Bake at 350°F for 45 minutes.
  8. Uncover and brown lightly.
  9. Serve immediately.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 32.1g 41% DV
Carbs 9.5g 3% DV
Fiber 1g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 190mg 8% DV
Potassium 160.8mg 3% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 2.1mg 2% DV
Calcium 23.5mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

shortening onion water celery cornish hen

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