Instant Pudding Fruit Salad

Prep: 10 min Serves: 6 Cuisine: American

A refreshing and fruity dessert salad combining fresh strawberries, bananas, peaches, and vanilla pudding for a sweet, creamy treat perfect for gatherings or casual snacking.

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Ingredients

  • 1 pint fresh strawberries
  • 4 large bananas
  • 1 large can sliced peaches
  • 1 small box vanilla instant pudding
  • 1/4 cup lemon juice

Instructions

  1. Wash strawberries and cut them in halves or quarters.
  2. Slice bananas and toss them in lemon juice.
  3. Sprinkle pudding mix over the strawberry and banana mixture.
  4. Add peaches and their juice.
  5. Mix everything well and chill before serving.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.9g 1% DV
Carbs 20.4g 7% DV
Fiber 1.4g 5% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 81.3mg 4% DV
Potassium 208.5mg 4% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 17.4mg 19% DV
Calcium 33.3mg 3% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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