Stuffed Green Pepper
Flavorful stuffed green peppers filled with seasoned ground beef, rice, and tomatoes, baked to tender perfection—an hearty, savory dish perfect for family dinners and gatherings.
Ingredients
Instructions
- Mix ground beef, chopped onion, salt, pepper, rice, and blended tomatoes in a bowl.
- Clean and halve the green peppers.
- Fill each pepper with the meat and rice mixture.
- Place the filled peppers in a covered pan.
- Sprinkle with 1/2 cup water over the peppers.
- Bake at 350°F for 1 hour until peppers are tender.
Tips & Substitutions
For added flavor, consider sautéing the chopped onion before mixing it with the beef. If you're looking to lighten the dish, you can substitute half of the ground beef with ground turkey or a plant-based alternative. Using brown rice instead of white will give a nuttier flavor and extra fiber. You can also mix in some chopped vegetables like zucchini or mushrooms for additional nutrition.
Serving Suggestions
These stuffed green peppers pair beautifully with a simple side salad or garlic bread for a complete meal. You can also serve them with a dollop of sour cream or a sprinkle of cheese on top for extra flavor. For a heartier option, consider serving them alongside beef recipes like Beefed-Up Biscuit Casserole or Macaroni And Ground Beef Goulash.
Storage & Reheating
Store any leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish, cover with a damp paper towel, and heat in short intervals until warmed through. Alternatively, you can reheat them in the oven at 350°F for about 20 minutes, covering with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Green Pepper contains roughly 583 calories, with 30g protein, 52g carbohydrates, and 27g fat. It is an excellent source of protein (60% of the Daily Value), vitamin C (56% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1852mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare the stuffed peppers a day in advance. Just fill the peppers and store them in the fridge covered until you're ready to bake. This allows the flavors to meld beautifully, resulting in a more delicious meal.
What can I use instead of green peppers?
If you're not a fan of green peppers, you can use red, yellow, or orange bell peppers for a sweeter taste. Zucchini or large portobello mushrooms also make great alternatives for a unique twist on this dish.
How do I know when the peppers are done?
The peppers are done when they are tender and the filling is cooked through. You can check by inserting a fork into the peppers; they should be soft but not mushy. If the tops start to brown, they are likely ready to come out of the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).