Stuffed Peppers(Best In The West)
Stuffed peppers feature tender green peppers filled with savory ground meat, rice, and cheesy goodness, baked to perfection—an inviting, hearty dish perfect for family dinners.
Ingredients
Instructions
- Remove tops and seeds from the peppers.
- Parboil peppers for 5 minutes; drain.
- Brown the meat; add chopped onion and cook until tender.
- Stir in cooked rice, 3/4 cup of Cheez Whiz, and tomatoes.
- Fill the peppers with the mixture.
- Place filled peppers in a baking dish.
- Dot with the remaining Cheez Whiz.
- Cover the dish.
- Bake at 350°F for 40 minutes.
Tips & Substitutions
For a twist, consider using ground turkey or chicken instead of beef or pork sausage. You can also add diced tomatoes or black beans to the filling for extra flavor and nutrition. If you want a spicier kick, incorporate chopped jalapeños or hot sauce. Ensure the peppers are not overcooked during parboiling; they should remain slightly firm to hold the filling well.
Serving Suggestions
Serve these stuffed peppers with a side salad for a refreshing contrast. They pair wonderfully with crusty bread or garlic bread to soak up any extra cheesy goodness. For a heartier meal, consider serving them alongside seasoned quinoa or couscous. They are perfect for meal prep and can easily be included in a weeknight dinner rotation.
Storage & Reheating
Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in the microwave for 2-3 minutes or until heated through. You can also reheat them in the oven at 350°F for 15-20 minutes until warmed and bubbly.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Peppers(Best In The West) contains roughly 389 calories, with 15g protein, 61g carbohydrates, and 10g fat. It is an excellent source of vitamin C (235% of the Daily Value), protein (31% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make stuffed peppers ahead of time?
Yes, you can prepare the stuffed peppers a day in advance. Assemble the peppers, cover them tightly, and refrigerate until ready to bake. This allows the flavors to meld and makes for an easy weeknight dinner option. Just add a few extra minutes to the baking time if baking straight from the fridge.
What can I substitute for Cheez Whiz?
If you're looking for a Cheez Whiz substitute, try using cream cheese mixed with shredded cheddar or a homemade cheese sauce. Both options will provide a creamy texture and rich flavor, maintaining the deliciousness of the dish. You can also use a dairy-free cheese alternative for a vegan version.
Can I freeze stuffed peppers?
Absolutely! Stuffed peppers freeze very well. Prepare them completely, then wrap each pepper tightly in plastic wrap and place them in a freezer-safe container. They can be stored in the freezer for up to 3 months. When ready to eat, thaw in the refrigerator overnight and bake as directed for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).