Stuffed Porkster Chops

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Ingredients

  • 8 hamburger buns
  • 1 white onion, chopped
  • 2 stalks celery, chopped
  • 2 teaspoons rubbed sage, or to taste
  • 1 teaspoon salt, or to taste
  • 1 teaspoon ground black pepper, or to taste
  • 1 beaten egg
  • 1/2 cup chicken broth
  • 4 thick cut pork chops

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
  2. Tear the buns into pieces, and combine with onion, celery, sage, salt, and pepper in a bowl. Lightly stir in the egg and 1/2 cup of chicken broth, and mix gently until thoroughly combined but not mushy.
  3. Slice each pork chop through the side to make a pocket. Stuff the pocket of the pork chop with stuffing mixture, and place into the prepared baking dish. Pour 1 cup of chicken broth between the pork chops into the dish without pouring it on top of the chops.
  4. Bake in the preheated oven until the chops are tender and no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 18.2g 23% DV
Carbs 69.1g 25% DV
Fiber 7.5g 27% DV
Sugar 18g 36% DV

Electrolytes

Sodium 10003mg 100% DV
Potassium 678.8mg 14% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 212.8mg 16% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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