Stuffing For Fish

VegetarianDairy
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Ingredients

  • 1/4 cup milk ⓘ
  • 2 cups breadcrumbs (soft) ⓘ
  • 2 tablespoons butter ⓘ
  • 1 onion, peeled and minced ⓘ
  • 1 stalk celery, minced ⓘ
  • 1 egg, well beaten ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 1/2 teaspoon sage ⓘ

Instructions

  1. Pour milk over bread crumbs.
  2. Melt butter; add onions and brown.
  3. Pour into bread crumbs.
  4. Add remaining ingredients and mix well.
  5. Fill fish, close opening and bake.

Nutrition & Diet Analysis (per serving)

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 39.9g 51% DV
Carbs 85.5g 31% DV
Fiber 3.3g 12% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 10253mg 100% DV
Potassium 451.3mg 10% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 26.6mg 30% DV
Vitamin D 0.4mcg 2% DV
Calcium 237.3mg 18% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper onion celery breadcrumbs sage milk butter salt

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