Substitute Scrapple
A savory, hearty substitute for scrapple made with hamburger or sausage, seasoned with sage, cornmeal, and flour, perfect for frying and enjoying hot from the kettle.
Ingredients
Instructions
- Cook hamburger or sausage until browned.
- Add seasonings including salt, pepper, and dash of sage.
- Pour in water and bring to a boil.
- Gradually add cornmeal until the mixture thickens.
- Add flour to help set up the mixture.
- Pour mixture into pans and let cool.
- Slice the cooled mixture.
- Fry the slices until golden and crispy.
Tips & Substitutions
For a richer flavor, consider using seasoned canned sausage instead of plain hamburger. If you want a vegetarian option, substitute with canned mushrooms or lentils. Ensure you add the cornmeal gradually to avoid lumps and achieve a smooth texture. For an added kick, experiment with spices like smoked paprika or cayenne pepper. Pairing this dish with Adam'S Beans On Toast(English Style) can create a hearty meal.
Serving Suggestions
Serve the sliced scrapple with a side of scrambled eggs or sautéed greens for a filling breakfast. It also makes a great addition to a brunch spread alongside biscuits or pancakes. Consider drizzling some maple syrup over the top for a sweet-savory twist. This dish pairs well with Southern Split Pea Soup for a comforting meal.
Storage & Reheating
Store any leftover scrapple in an airtight container in the refrigerator for up to 4 days. To reheat, slice and fry in a skillet over medium heat until heated through and crispy again. You can also warm it in the oven at 350°F for about 15 minutes, ensuring it remains moist inside while getting a nice crust.
Nutrition & Diet Analysis (per serving)
Each serving of Substitute Scrapple contains roughly 469 calories, with 4g protein, 109g carbohydrates, and 1g fat. It is an excellent source of vitamin A (92% of the Daily Value), vitamin C (64% of the Daily Value), and iron (39% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1504mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh meat instead of canned?
Yes, you can use fresh ground meat. Cook it thoroughly before adding water and seasonings. The cooking time may vary, so ensure it’s well-browned to enhance the flavor before proceeding with the recipe.
What can I use instead of cornmeal?
If you don’t have cornmeal, you can substitute it with polenta or even finely ground oats. The texture may vary slightly, but it will still provide a hearty base for the dish. Adjust the liquid as needed to achieve the right consistency.
How can I make this dish spicier?
To add some heat, incorporate diced jalapeños or a teaspoon of red pepper flakes when cooking the meat. You can also serve the fried slices with a hot sauce of your choice to give it an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).