Sugar Cured Meat(For A 200 Pound Hog)

Prep: 15 min Cuisine: American

A bold, savory cure for large hog joints, blending salty, peppery, sweet and spicy notes—ideal for a family barbecue or festive gathering.

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Ingredients

  • 1 pt. salt
  • 2 Tbsp. black pepper
  • 3 Tbsp. brown sugar
  • 1 Tbsp. cayenne pepper

Instructions

  1. Mix salt, black pepper, brown sugar, and cayenne pepper together.

Tips & Substitutions

For optimal flavor, allow the cured meat to rest for at least a week in the refrigerator before using. If you don't have brown sugar, you can substitute it with white sugar mixed with a little molasses for similar flavor. Remember to adjust the cayenne pepper to your taste preference, especially for those who may be sensitive to spice.

Serving Suggestions

Serve slices of sugar cured meat as a main dish or as part of a charcuterie board. It pairs beautifully with Tomato - Macaroni Salad for a refreshing side. You can also use the meat in sandwiches or alongside hearty dishes like Lean And Tasty Quick Chili for a comforting meal.

Storage & Reheating

Store any leftover cured meat wrapped tightly in parchment paper and then in plastic wrap or an airtight container in the refrigerator. This will help maintain freshness and prevent drying out. When ready to use, slice off what you need and reheat gently in a pan or oven to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Cured Meat(For A 200 Pound Hog) contains roughly 71 calories, with 2g protein, 17g carbohydrates, and 1g fat. It is a good source of dietary fiber (15% of the Daily Value) and vitamin A (11% of the Daily Value). Note that it is relatively high in sodium, at 1459mg per serving (63% of the Daily Value).

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.1g 1% DV
Carbs 17.1g 6% DV
Fiber 4.1g 15% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1459.1mg 63% DV
Potassium 250.4mg 5% DV

Vitamins & Minerals

Vitamin A 96.7mcg 11% DV
Vitamin C 3.4mg 4% DV
Calcium 63.6mg 5% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long does sugar cured meat last in the fridge?

Sugar cured meat can last for several weeks in the refrigerator if stored properly. Ensure it's tightly wrapped to prevent moisture loss and contamination. Always check for any off smells or discoloration before consuming.

Can I use other spices in the curing mix?

Yes, you can customize the spice mix to your liking. Try adding garlic powder, onion powder, or even crushed herbs like thyme or rosemary for added flavor. Just remember to keep the salt content balanced.

What is the best way to serve sugar cured meat?

Slice the cured meat thinly and serve it with crusty bread, pickles, and cheeses for a delightful charcuterie experience. It also makes a great addition to salads or breakfast dishes for a savory kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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