Sugar Free Spiced Tea
A warm, aromatic sugar-free spiced tea blend featuring citrus and spice flavors, perfect for those seeking a flavorful, low-calorie beverage option.
Ingredients
Instructions
- Mix all ingredients together in a tightly sealed jar.
- Use approximately 1 teaspoon of the mixture in boiling water for each serving.
Tips & Substitutions
For a stronger flavor, let the mixture steep in boiling water for a few extra minutes. You can substitute the instant tea with any herbal or green tea for a different taste profile. If you prefer more sweetness, consider adding a touch of stevia or adjusting the amount of NutraSweet to your taste.
Serving Suggestions
Serve this spiced tea hot, perfect for cozy evenings or as a refreshing drink during cold weather. It pairs beautifully with marshmallows from the recipe Marshmallows Creme Fudge for a sweet treat. Consider offering some lemon slices or cinnamon sticks on the side for added flavor and presentation.
Storage & Reheating
Store the spiced tea mixture in an airtight jar in a cool, dry place. It can last for several months. When ready to enjoy, simply mix 1 teaspoon with boiling water. There’s no need to reheat or refrigerate any leftovers, as the dry mix does not require refrigeration.
Nutrition & Diet Analysis (per serving)
Each serving of Sugar Free Spiced Tea contains roughly 128 calories, with 1g protein, 16g carbohydrates, and 7g fat. Note that it is relatively high in sodium, at 622mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I adjust the spices in this recipe?
Absolutely! Feel free to modify the spices based on your personal preference. You can increase the ginger for a spicier kick or add nutmeg for a warmer flavor. Experimenting with different spice combinations can lead to a unique blend that suits your taste perfectly.
Is this recipe suitable for those on a vegan diet?
Yes, this Sugar Free Spiced Tea recipe is completely plant-based and suitable for vegan diets. The ingredients used are all derived from plants, making it a great choice for anyone looking for vegan recipes that are both flavorful and refreshing.
How can I make this tea serve more people?
To serve a larger group, simply scale up the recipe by multiplying the ingredients accordingly. For every 10 servings, mix together 10 teaspoons of the dry mixture, and use 10 cups of boiling water. This way, you can easily prepare a batch for gatherings or parties.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).