Sugarless Apple Crisp

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A warm, fruit-filled dessert featuring tender apples topped with a crunchy cinnamon graham cracker crumble, perfect for those seeking a sugar-free, comforting treat.

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Ingredients

  • 4 cups apples
  • 1 tablespoon lemon juice
  • 2 tablespoons butter, melted
  • 2 slices bread crumbs
  • 1 tablespoon liquid artificial sweetener
  • 1 tablespoon cinnamon
  • 1/2 cup crushed graham crackers

Instructions

  1. Put cut-up apples in a 1 1/2-quart casserole dish. Sprinkle with liquid artificial sweetener, lemon juice, and cinnamon.
  2. Combine butter, bread crumbs, and crushed graham crackers in a separate bowl. Toss with a fork and blend well.
  3. Sprinkle the topping over the apples.
  4. Pour 3/4 cup hot water over the topping.
  5. Cover and bake at 400°F for 15 minutes.
  6. Uncover and bake an additional 15 to 20 minutes until topping is golden and apples are tender.

Tips & Substitutions

For a gluten-free option, substitute the bread crumbs with gluten-free breadcrumbs or oats. You can also use different types of apples for varied flavor; tart apples like Granny Smith balance well with the sweetness. If you prefer a crunchier topping, increase the amount of crushed graham crackers slightly. Adjust the sweetness by adding more liquid artificial sweetener if desired.

Serving Suggestions

Serve warm, topped with a dollop of whipped cream or a scoop of sugar-free ice cream for a delightful treat. It pairs beautifully with Miami Beach Birthday Cake for a festive meal or can be enjoyed as a simple dessert on its own. Consider serving alongside a cup of herbal tea for a cozy end to the day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, bake in a preheated oven at 350°F for about 10-15 minutes until warmed through, or microwave in short intervals, checking to avoid overheating. This crisp is best enjoyed fresh but can still be delicious the next day.

Nutrition & Diet Analysis (per serving)

Each serving of Sugarless Apple Crisp contains roughly 247 calories, with 5g protein, 41g carbohydrates, and 7g fat. It is a good source of protein (11% of the Daily Value) and iron (10% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 6.7g 9% DV
Carbs 40.6g 15% DV
Fiber 1.6g 6% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 324.7mg 14% DV
Potassium 350.5mg 7% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin C 4.8mg 5% DV
Calcium 98.1mg 8% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Absolutely! While the recipe focuses on apples, you can experiment with other fruits like pears or peaches for a unique twist. Just make sure to adjust the cooking time based on the fruit's tenderness.

Is it possible to make this recipe vegan?

Yes, you can easily adapt this recipe to be vegan by substituting the butter with a plant-based alternative like coconut oil or vegan butter. The rest of the ingredients are already suitable for a vegan diet.

How do I know when the apples are cooked through?

Check for tenderness by poking the apples with a fork; they should be soft but not mushy. The topping should also be golden brown, indicating it has baked properly and developed a nice crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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