Sugarplums
Sweet and chewy sugarplums combine dried fruits and nuts, coated in sugar for a delightful treat. Perfect for festive occasions or as a homemade gift.
Ingredients
Instructions
- Chop all fruit and nuts in a food grinder, using a coarse blade.
- Shape the mixture into 1-inch balls and roll in sugar.
- Let dry on waxed paper overnight.
- Store in a tightly covered container.
Tips & Substitutions
For a different flavor profile, consider adding a pinch of cinnamon or nutmeg to the mixture. If walnuts aren't available, pecans or almonds can be great substitutes. For a healthier option, try rolling the sugarplums in coconut flakes instead of sugar. Ensure the fruit and nuts are finely chopped for better binding. A food processor can make this task easier and quicker.
Serving Suggestions
These sugarplums make a delightful treat on their own, but they also pair beautifully with a cup of tea or coffee. For a festive touch, serve them alongside a platter of assorted cheeses or as part of a holiday dessert spread. They can be a great addition to a snack table or as a sweet finish to a meal.
Storage & Reheating
Sugarplums should be stored in an airtight container in a cool, dry place. They can stay fresh for up to two weeks. If you want to keep them longer, consider refrigerating them. Just allow them to come to room temperature before serving, as they can become slightly firmer when chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Sugarplums contains roughly 801 calories, with 14g protein, 120g carbohydrates, and 38g fat. It is an excellent source of vitamin C (47% of the Daily Value), dietary fiber (43% of the Daily Value), and protein (28% of the Daily Value), and a good source of calcium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of dried for this recipe?
Fresh fruit may not work well in this recipe as it contains more moisture, which can prevent the sugarplums from holding their shape. Stick with dried fruit for optimal texture and flavor.
How can I make these sugarplums vegan?
This recipe is naturally vegan, as it contains no animal products. Just ensure that the sugar you use is vegan-friendly, as some sugars are processed with bone char.
What is the best way to serve sugarplums at a party?
For a festive presentation, arrange the sugarplums on a decorative platter and garnish with fresh mint leaves. You can also serve them in small paper cups for easy grabbing. They pair well with a variety of beverages, from herbal teas to sparkling water.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).