Sugarplums

Name: Sugarplums
Prep time: 20 min
Yield: 72 servings
Ingredients: 15 oz. pkg. seedless raisins; 11 oz. pkg. dried mixed fruit; 8 oz. pkg. dried figs or pitted prunes; 1 1/2 cups chopped walnuts; sugar

Vegan Vegetarian

Prep: 20 min Serves: 72

Sweet and chewy sugarplums combine dried fruits and nuts, coated in sugar for a delightful treat. Perfect for festive occasions or as a homemade gift.

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Ingredients

15 oz. pkg. seedless raisins ⓘ
11 oz. pkg. dried mixed fruit ⓘ
8 oz. pkg. dried figs or pitted prunes ⓘ
1 1/2 cups chopped walnuts ⓘ
sugar ⓘ

Instructions

Chop all fruit and nuts in a food grinder, using a coarse blade.
Shape the mixture into 1-inch balls and roll in sugar.
Let dry on waxed paper overnight.
Store in a tightly covered container.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 16.7g 21% DV

Carbs 40.2g 15% DV

Fiber 4g 14% DV

Sugar 19.9g 40% DV

Electrolytes

Sodium 13.5mg 1% DV

Potassium 397.8mg 8% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 13.2mg 15% DV

Calcium 59.5mg 5% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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