Great Squash Relish
A vibrant, tangy relish featuring tender squash and onions, balanced with vinegar and spices. Perfect for summer gatherings or as a flavorful condiment.
Ingredients
Instructions
- Mix onions and squash.
- Sprinkle with 1/4 cup salt; set aside for 1 hour.
- Drain off liquid.
- Mix vinegar, sugar, celery seed, mustard seed and pepper in saucepan.
- Bring to boil.
- Add squash and onion; bring back to boil.
- Put in clean jars and seal with hot lid.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or red pepper flakes to the relish. If you're out of mustard seed, yellow mustard can be a quick substitute, though it will alter the texture slightly. To reduce the sweetness, try using less sugar or substituting with a sugar alternative. Remember to balance the acidity with the sweetness to achieve the perfect flavor.
Serving Suggestions
This Great Squash Relish is excellent served alongside grilled meats or as a topping for sandwiches. It pairs beautifully with Combination Fruit Salad for a refreshing contrast, or can be enjoyed as a condiment on burgers. For a unique twist, serve it as part of a cheese platter with Cashew Cheese to balance the flavors.
Storage & Reheating
Store the relish in sterilized jars in the refrigerator for up to a month. If sealed properly, it can also be stored in a cool, dark place for several months. When reheating, simply warm it gently on the stove or microwave, but avoid boiling to preserve the flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Great Squash Relish contains roughly 1135 calories, with 23g protein, 237g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (171% of the Daily Value), and potassium (98% of the Daily Value). It also contributes 48g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I can this relish for long-term storage?
Absolutely! This relish can be processed in a water bath canner for long-term storage. Ensure jars are properly sterilized and sealed. Follow safe canning practices to maintain flavor and safety for months to come.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).