Summer Or Zucchini Squash Casserole
A hearty and creamy zucchini squash casserole blending tender squash, carrots, and flavorful stuffing, perfect for family dinners or potlucks that crave comfort and wholesome ingredients.
Ingredients
Instructions
- Cook sliced squash and chopped onion in boiling water for 5 minutes; drain.
- Mix condensed cream of chicken soup and sour cream; stir in shredded carrots.
- Fold the drained squash and onion into the sour cream mixture.
- Combine the stuffing mix and melted butter to make the stuffing topping.
- Spread half of the stuffing mixture in the bottom of a greased casserole dish.
- Spoon the vegetable mixture over the stuffing layer.
- Sprinkle the remaining stuffing mixture on top.
- Bake at 350°F for 25 to 30 minutes until bubbly and golden.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for sour cream. You can also mix in other vegetables like bell peppers or mushrooms for added flavor. If you don't have cream of chicken soup, cream of mushroom or even a homemade white sauce can work as substitutes. This casserole can also be made ahead of time and baked just before serving.
Serving Suggestions
This Summer Zucchini Squash Casserole pairs beautifully with grilled meats or can be served as a hearty vegetarian main dish. Consider a fresh garden salad or cornbread as sides for a complete meal. For a special treat, serve with dessert options like Aunt Edith's Cheesecake or Butter Pecan Turtle Cookies.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but the oven will help maintain the casserole's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Summer Or Zucchini Squash Casserole contains roughly 578 calories, with 11g protein, 75g carbohydrates, and 27g fat. It is an excellent source of vitamin A (157% of the Daily Value), dietary fiber (36% of the Daily Value), and potassium (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 689mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen squash for this casserole?
While fresh squash is recommended for the best texture, you can use frozen squash. Just make sure to thaw and drain it well before adding it to the recipe to avoid excess moisture, which can make the casserole soggy.
Is there a way to make this recipe gluten-free?
Yes, you can substitute gluten-free stuffing mix for the Stove Top stuffing. Just ensure that all other ingredients, like the cream of chicken soup, are labeled gluten-free to accommodate dietary needs.
Can I add more cheese to this casserole?
Absolutely! Adding shredded cheese such as cheddar or mozzarella can enhance the creaminess and flavor of the casserole. Stir some into the vegetable mixture or sprinkle on top before baking for a cheesy crust.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).