Summer Rollups

Prep: 20 min Serves: 8 Cuisine: Mexican

Fresh and spicy summer rollups featuring cream cheese, jalapenos, and onion wrapped in tortillas, perfect for a quick appetizer or light snack during warm weather.

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Ingredients

  • 1 pkg. cream cheese
  • 1/2 container small sour cream
  • 1 medium onion
  • 5 jalapenos
  • 2 Tbsp. picante sauce
  • 8 large flour tortillas

Instructions

  1. Chop the onion and jalapenos.
  2. Mix chopped onion and jalapenos with cream cheese, sour cream, and picante sauce.
  3. Spread the mixture onto each tortilla.
  4. Roll up each tortilla like a burrito with both sides open.
  5. Refrigerate for 2 hours.
  6. Cut each tortilla into 8 pieces before serving.

Tips & Substitutions

For an extra kick, consider adding diced bell peppers or a dash of hot sauce to the cream cheese mixture. If you’re looking for a lighter option, you can substitute reduced-fat cream cheese and sour cream. Feel free to experiment with different tortillas, such as spinach or whole wheat, to suit your preferences. This recipe is versatile and can be customized with various fillings, similar to Salsa Roll-Ups.

Serving Suggestions

These Summer Rollups make a fantastic appetizer or snack for gatherings. Serve them alongside a fresh salsa or guacamole for dipping. They pair wonderfully with a chilled beverage, and a simple green salad can complement the flavors nicely. For a heartier meal, try serving them with Vegetarian Burritos or a side of Quick Chili Con Queso.

Storage & Reheating

Store any leftover Summer Rollups in an airtight container in the refrigerator for up to 3 days. To keep them fresh, try to avoid cutting them until you're ready to serve. If you want to enjoy them warm, you can reheat them in a skillet over low heat for a few minutes on each side, just until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Summer Rollups contains roughly 243 calories, with 5g protein, 32g carbohydrates, and 11g fat.

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 10.9g 14% DV
Carbs 32.1g 12% DV
Fiber 1.8g 6% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 342.6mg 15% DV
Potassium 129.7mg 3% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 29.6mcg 3% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 58.2mg 4% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these rollups ahead of time?

Absolutely! You can prepare the rollups a day in advance and store them in the refrigerator. Just be sure to wrap them tightly to prevent them from drying out. This makes them a great option for party prep, allowing you to enjoy your time with guests.

What can I use instead of jalapenos?

If you're sensitive to heat, consider using diced green bell peppers or mild banana peppers instead of jalapenos. You could also use roasted red peppers for a sweeter flavor that still adds a nice texture to the filling.

Can I freeze the Summer Rollups?

Freezing is not recommended for these rollups as the texture of the cream cheese and sour cream can change when thawed. However, if you must, wrap each rollup tightly in plastic wrap and store in a freezer bag. Thaw in the refrigerator before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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