Summer Shish Kebabs
Juicy, flavorful beef and chicken shish kebabs with colorful vegetables, perfect for summer grilling and outdoor gatherings, offering a delicious mix of smoky and savory notes.
Ingredients
Instructions
- Cut beef sirloin into 2-inch cubes and chicken breast into 2-inch strips.
- Prepare vegetables: cut green peppers into 2-inch squares and Bermuda onion into chunks.
- Thread meat and vegetables onto skewers, alternating for even cooking.
- Marinate the meat with oil and vinegar, teriyaki marinade, and Italian dressing, then let sit for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the skewers for about 7-8 minutes per side, until meat is cooked through and vegetables are tender.
- Optional: add mushrooms to skewers during the last few minutes of grilling.
Tips & Substitutions
For the best flavor, marinate the meats overnight if you have time. You can substitute the beef sirloin with chicken thighs for a different texture. If you prefer a spicier kick, consider adding jalapeño slices to the skewers. Make sure to soak wooden skewers in water for 30 minutes before grilling to prevent burning.
Serving Suggestions
These summer shish kebabs are perfect for outdoor gatherings and pair wonderfully with a refreshing salad or grilled corn on the cob. Serve with a side of tzatziki or a yogurt-based dip for a cooling contrast. For an easy meal option, consider serving them with rice or quinoa, which complements the flavors beautifully.
Storage & Reheating
Leftover shish kebabs can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes, or until heated through. Avoid microwaving as it can make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Summer Shish Kebabs contains roughly 1346 calories, with 7g protein, 19g carbohydrates, and 141g fat. It is an excellent source of vitamin C (135% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1156mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for this recipe?
Absolutely! You can easily substitute the beef sirloin with pork tenderloin or even shrimp. Just adjust the cooking time accordingly, as shrimp will cook faster than the beef or chicken.
What vegetables can I add to the kebabs?
You can customize your kebabs with a variety of vegetables such as zucchini, cherry tomatoes, or mushrooms. Just cut them to a similar size as the other ingredients for even cooking. Adding different vegetables can enhance flavor and texture.
How can I make these kebabs more flavorful?
In addition to marinating, you can sprinkle the skewers with your favorite spices or herbs before grilling. A dash of smoked paprika or fresh herbs like rosemary or thyme can elevate the flavor profile significantly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).