Gazpacho(Blender Method)
A refreshing cold soup blending ripe tomatoes, cucumber, and peppers with tangy vinegar and spices, perfect for summer gatherings or light, healthy meals.
Ingredients
- 1/2 cup chicken broth, chilled ⓘ
- 1 small onion, chopped ⓘ
- 1 small green pepper, seeded and chopped
- 1 small chili pepper, seeded and chopped ⓘ
- 1 medium cucumber with peeling, chopped ⓘ
- 1 clove garlic, chopped ⓘ
- 1 (16 oz.) can tomatoes, chopped ⓘ
- 1 teaspoon Worcestershire sauce ⓘ
- 1/4 teaspoon black pepper ⓘ
- 2 teaspoons olive oil ⓘ
- 1 tablespoon wine vinegar ⓘ
- dash of red pepper sauce ⓘ
Instructions
- Put all ingredients into blender container.
- Cover and process vegetables until coarsely chopped.
- Chill thoroughly before serving.
Tips & Substitutions
For a smoother consistency, blend longer or strain the mixture. You can substitute the chicken broth with vegetable broth for a vegetarian version. If you prefer more heat, add extra chili pepper or a pinch of cayenne. Fresh herbs like basil or parsley can enhance the flavor. This gazpacho pairs beautifully with Mediterranean recipes, especially when served alongside crusty bread.
Serving Suggestions
Serve gazpacho in chilled bowls for a refreshing appetizer or light meal. Garnish with diced vegetables, croutons, or a drizzle of olive oil. It pairs well with a simple green salad or a slice of garlic bread. For a complete meal, consider serving it with Chicken recipes or a side of Two Grain Lemon Pilaf for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it chills. If the gazpacho thickens, stir in a bit of cold water or broth to reach your desired consistency before serving. Avoid freezing, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Gazpacho(Blender Method) contains roughly 289 calories, with 5g protein, 39g carbohydrates, and 14g fat. It is an excellent source of vitamin C (62% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of iron and protein. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make gazpacho ahead of time?
Yes, gazpacho can be made a day in advance. Just keep it covered in the fridge, and the flavors will meld beautifully. Be sure to stir it well before serving, as it may separate slightly while chilling.
What type of tomatoes should I use?
You can use any canned tomatoes, but San Marzano tomatoes are particularly flavorful. Fresh tomatoes can also be used; just ensure they are ripe and juicy for the best taste.
Is gazpacho gluten-free?
Yes, gazpacho is naturally gluten-free as it does not contain any wheat-based ingredients. Always check your broth and any additional toppings for gluten if you have a sensitivity.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).