Sun-Dried Tomato Chicken With Pasta
A flavorful chicken and pasta dish featuring sun-dried tomatoes, basil, and white wine, perfect for a quick, vibrant meal that appeals to fans of Mediterranean flavors.
Ingredients
Instructions
- Combine sun-dried tomatoes and chicken broth in a small bowl. Cover with vented plastic wrap and microwave on high for 1 1/2 minutes until tomatoes are softened. Let cool, then chop into small pieces and return to the cooking liquid.
- Spread chicken strips in a microwave-proof 9-inch pie plate. Toss with white wine, olive oil, and basil.
- Cover with vented plastic wrap and microwave on high for 2 minutes or until chicken is no longer pink.
- Add the chopped tomatoes with liquid, cooked spaghetti, and shredded cheese to the chicken mixture.
- Let stand until the cheese has melted and the dish is heated through before serving.
Tips & Substitutions
For added flavor, consider marinating the chicken strips in the white wine and olive oil for 30 minutes before cooking. If you don't have sun-dried tomatoes without oil, you can rinse and pat them dry. For a creamier sauce, add a splash of cream or a sprinkle of Parmesan cheese. This dish also works well with other pasta types, so feel free to substitute with penne or fettuccine.
Serving Suggestions
Serve the Sun-Dried Tomato Chicken with a side of garlic bread or a fresh green salad for a complete meal. A light drizzle of balsamic glaze can elevate the dish further. This recipe pairs beautifully with Zuppa Di Scalora (Escarole Soup) for a comforting Italian-inspired dinner.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warmed through. You can also add a splash of chicken broth to keep the pasta moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Sun-Dried Tomato Chicken With Pasta contains roughly 1061 calories, with 7g protein, 4g carbohydrates, and 116g fat. It is an excellent source of vitamin A (35% of the Daily Value), vitamin C (25% of the Daily Value), and iron (24% of the Daily Value), and a good source of calcium and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of sun-dried tomatoes?
Yes, you can use fresh tomatoes, but they will provide a different flavor and texture. To substitute, use about 1 cup of chopped fresh tomatoes and cook them until soft before adding to the chicken. You may also need to adjust the amount of chicken broth for moisture.
What can I do if I don't have white wine?
If you don't have white wine, you can use additional chicken broth or a splash of lemon juice as a substitute. Both options will add acidity and flavor without altering the overall dish too much. Just be mindful of the salt content in the broth if using it as a substitute.
Can I add vegetables to this dish?
Absolutely! Adding vegetables like spinach, bell peppers, or zucchini can enhance the dish's nutrition and flavor. Sauté them briefly before adding to the chicken mixture to ensure they are tender. This also makes for a more colorful and appealing presentation.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).