Ray'S Favorite Italian Beef

Prep: 20 min Cook: 40 min Cuisine: Italian

Ray's Favorite Italian Beef offers tender roast with flavorful herbs and spices, complemented by savory cornbread and hearty vegetables, perfect for comforting family meals.

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Ingredients

  • 1 rump roast
  • 1 1/2 cups broth
  • 1/2 teaspoon onion salt
  • 1/2 teaspoon oregano
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon Accent
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon basil
  • 1/2 teaspoon seasoned salt
  • 1 teaspoon seasoned pepper
  • 1 (8-inch square) pan cornbread
  • 4 slices bread
  • 1 teaspoon pepper
  • 1 teaspoon thyme
  • 2 cups chicken broth
  • 1 large onion
  • 1 small stalk celery
  • 4 eggs
  • 2 teaspoons salt

Instructions

  1. Fry chopped onion, chopped celery, pepper, and margarine in a skillet until cooked and fragrant, then let cool.
  2. Mix the cooked vegetable mixture with remaining ingredients and pour into a large baking dish.
  3. Bake in a preheated oven at 350°F (175°C) for 40 minutes.

Tips & Substitutions

For extra flavor, consider marinating the rump roast overnight in the broth with the spices before cooking. If you don't have all the spices, you can substitute with Italian seasoning blends. Using leftover cornbread can add a unique texture to the dish. This recipe is perfect to serve with a side of Hearty Italian-Style Soup for a complete meal.

Serving Suggestions

Serve this Italian beef with crusty bread or on a fresh baguette for a delicious sandwich. It pairs well with a simple salad or roasted vegetables. For a comforting meal, try serving alongside Tubetti With Clams And Sausage for a delightful combination of flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a covered dish in the oven at 350°F (175°C) until warmed through, or gently microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ray'S Favorite Italian Beef contains roughly 455 calories, with 15g protein, 107g carbohydrates, and 9g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (200% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 703mg per serving (31% of the Daily Value).

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 9.4g 12% DV
Carbs 106.7g 39% DV
Fiber 56.1g 100% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 702.7mg 31% DV
Potassium 1825.3mg 39% DV
Cholesterol 13.9mg 5% DV

Vitamins & Minerals

Vitamin A 200.5mcg 22% DV
Vitamin C 84.2mg 94% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Absolutely! While a rump roast is traditional, you can use chuck roast or brisket for similar results. Just keep in mind that different cuts may require varying cooking times to become tender.

What can I do if I don't have broth?

If you're out of broth, you can substitute with water, but consider adding a splash of soy sauce or Worcestershire sauce for added depth. Alternatively, homemade broth can enhance the flavor significantly.

How can I adjust the spice levels in this dish?

To modify spice levels, simply reduce the amount of black pepper and seasoned salt. You can also add a pinch of red pepper flakes for heat if desired. Remember to taste as you go to achieve your preferred flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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