Suncoast Ham

Prep: 10 min Cook: 40 min Cuisine: American

Suncoast Ham offers a delightful blend of citrus sweetness and savory flavors, perfect for a casual gathering or special occasion. The glaze of orange juice, honey, and mustard creates a caramelized coating that enhances the tender ham, making it a crowd-pleaser with a vibrant, juicy taste.

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Ingredients

  • 1 cup orange juice
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 teaspoon mustard
  • 1 teaspoon soy sauce
  • 1/4 teaspoon salt
  • 1 cooked ham slice

Instructions

  1. Combine orange juice, brown sugar, honey, mustard, soy sauce, and salt; bring to a boil.
  2. Brush the sauce liberally on the cooked ham slice.
  3. Grill the ham about 20 minutes on each side.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 2.5g 3% DV
Carbs 51.4g 19% DV
Fiber 0.8g 3% DV
Sugar 48g 96% DV

Electrolytes

Sodium 11793.8mg 100% DV
Potassium 316.5mg 7% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV
Vitamin C 14mg 16% DV
Calcium 67.3mg 5% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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