Suncoast Ham

Prep: 10 min Cook: 40 min Cuisine: American

Suncoast Ham offers a delightful blend of citrus sweetness and savory flavors, perfect for a casual gathering or special occasion. The glaze of orange juice, honey, and mustard creates a caramelized coating that enhances the tender ham, making it a crowd-pleaser with a vibrant, juicy taste.

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Ingredients

  • 1 cup orange juice
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 teaspoon mustard
  • 1 teaspoon soy sauce
  • 1/4 teaspoon salt
  • 1 cooked ham slice

Instructions

  1. Combine orange juice, brown sugar, honey, mustard, soy sauce, and salt; bring to a boil.
  2. Brush the sauce liberally on the cooked ham slice.
  3. Grill the ham about 20 minutes on each side.

Tips & Substitutions

For a sweet and tangy glaze, consider adding a pinch of ground cloves or cinnamon to the sauce. If you don't have orange juice, substitute with pineapple juice for a different flavor profile. You can also use maple syrup instead of honey for a richer taste. Ensure the ham is fully heated before grilling for the best results, and keep an eye on it to prevent burning.

Serving Suggestions

This Suncoast Ham pairs beautifully with a refreshing Summertime Salad or a hearty Spaghetti Bake Casserole. Consider serving it alongside roasted vegetables or creamy mashed potatoes for a well-rounded meal. For a casual option, sliced ham works great in a Ham Roll or as a sandwich filling with your favorite condiments.

Storage & Reheating

Store leftover ham in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the ham slice in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave it in short intervals, covered, to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Suncoast Ham contains roughly 37 calories, with 2g protein, 7g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.3g
Carbs 6.8g 2% DV
Fiber 0.2g 1% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 152mg 3% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 1.5mg 2% DV
Calcium 11.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of juice for the glaze?

Absolutely! While orange juice gives a sweet and citrusy flavor, you can use apple juice or even cranberry juice for a different twist. Just keep in mind that the sweetness level may vary, so adjust the brown sugar accordingly.

How can I make this recipe spicier?

To add some heat to your glaze, consider incorporating a splash of hot sauce or a pinch of cayenne pepper. You can also experiment with adding diced jalapeños to the glaze while cooking for a more pronounced kick.

Is this recipe suitable for a holiday gathering?

Yes, this Suncoast Ham is perfect for holiday gatherings! Its sweet and savory glaze makes it an appealing centerpiece. Serve it alongside festive sides like roasted root vegetables or a winter salad to impress your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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