Sunday Morning Flapjacks

Prep: 10 min Cook: 15 min Cuisine: American

Fluffy, golden Sunday morning flapjacks with a hint of sweetness and richness, perfect for a leisurely breakfast that delights everyone at the table.

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Ingredients

  • 4 egg yolks
  • 2 tsp. baking powder
  • 2 Tbsp. sugar
  • 2 c. milk
  • 2 c. sifted all-purpose flour
  • 1/2 tsp. salt
  • 6 Tbsp. melted butter or margarine
  • 4 egg whites

Instructions

  1. Beat the egg yolks, baking powder, sugar, milk, sifted flour, salt, and melted butter with a mixer until blended.
  2. Gently fold in the beaten egg whites.
  3. Cook the flapjacks on a hot griddle until golden brown on both sides.

Tips & Substitutions

For fluffier flapjacks, ensure your egg whites are beaten to soft peaks before folding them in. You can substitute whole milk with almond milk or any plant-based milk for a dairy-free option. If you want to add flavor, consider incorporating vanilla extract or a dash of cinnamon to the batter. This recipe can also be adapted to make savory flapjacks by adding herbs or cheese.

Serving Suggestions

Serve these flapjacks with a drizzle of maple syrup, fresh fruit, or a dollop of yogurt for a delicious breakfast. They pair beautifully with Hash Browns With Cheese for a hearty brunch. For a sweet touch, add chocolate chips to the batter or serve with a side of Blueberry Sour Cream Pie for dessert.

Storage & Reheating

Store leftover flapjacks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or microwave until warm. For a crispy finish, you can also reheat them on a skillet over medium heat for a few minutes on each side.

Nutrition & Diet Analysis (per serving)

Each serving of Sunday Morning Flapjacks contains roughly 1166 calories, with 35g protein, 191g carbohydrates, and 28g fat. It is an excellent source of iron (86% of the Daily Value), protein (70% of the Daily Value), and calcium (57% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2528mg per serving (110% of the Daily Value).

1166 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 28.4g 36% DV
Carbs 191.3g 70% DV
Fiber 5.9g 21% DV
Sugar 55.9g 100% DV

Electrolytes

Sodium 2528.3mg 100% DV
Potassium 701.3mg 15% DV
Cholesterol 528.2mg 100% DV

Vitamins & Minerals

Vitamin A 334.3mcg 37% DV
Vitamin C 36.6mg 41% DV
Vitamin D 4.4mcg 22% DV
Calcium 739.7mg 57% DV
Iron 15.5mg 86% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these flapjacks ahead of time?

Yes, you can prepare the batter a night before and store it in the refrigerator. Just give it a good stir before cooking. However, for the best texture, it's recommended to fold in the egg whites just before cooking to maintain their fluffiness.

What can I use instead of butter?

If you prefer a dairy-free option, you can use coconut oil or a plant-based margarine instead of butter. This will keep the flapjacks moist while accommodating dietary restrictions.

How do I know when the flapjacks are done cooking?

Flapjacks are done when they are golden brown on both sides and spring back when lightly pressed. You can also check for bubbles forming on the surface before flipping them for perfect cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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