Sunflower No Knead Bread
A hearty, nutty bread featuring sunflower seeds and a soft, chewy texture, perfect for breakfast or sandwiches, appealing to bread lovers and those seeking wholesome flavors.
Ingredients
Instructions
- Scald the milk, then add 1 cup warm water and 2 tablespoons of yeast. Mix in 4 1/2 cups of flour to form a gooey dough.
- Add sunflower seeds to the dough.
- Bake at 375°F for 40 to 45 minutes until golden brown.
Tips & Substitutions
For a lighter texture, consider using bread flour instead of all-purpose flour. If you don’t have sunflower seeds on hand, you can substitute with pumpkin seeds or chopped nuts. Be sure to let the dough rest for at least 12 hours for optimal flavor development. This no-knead method makes it easy for beginners to create homemade bread without stress, similar to the ease found in Never-Fail Pancakes.
Serving Suggestions
This bread is perfect for sandwiches or served warm with butter and honey. It pairs beautifully with Creamy Peas And Carrots for a comforting meal. Additionally, enjoy it alongside soups or stews to soak up the flavors. For breakfast, consider serving with a spread of your favorite jam or as a base for avocado toast.
Storage & Reheating
Store leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply place slices in a toaster or wrap the whole loaf in foil and warm in a preheated oven at 350°F for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Sunflower No Knead Bread contains roughly 1359 calories, with 2g protein, 31g carbohydrates, and 137g fat. Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of milk?
Yes, you can substitute whole milk with almond milk, oat milk, or any other non-dairy milk. Just ensure that the milk is warm when combined with the yeast, as this helps activate it. The flavor may vary slightly but should still yield a delicious bread.
How can I tell when the bread is done baking?
The bread is done when it turns a golden brown color and sounds hollow when tapped on the bottom. You can also use a kitchen thermometer; the internal temperature should reach about 190°F for fully baked bread.
Can I add other seeds or grains to the recipe?
Absolutely! Feel free to mix in other seeds like flaxseeds, sesame seeds, or even oats for added texture and nutrition. Just keep the total amount of seeds around 1/2 cup to maintain the dough’s consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).