Sup Nam Trang

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Ingredients

  • 1/2 ounce dried white fungus or 1/2 ounce tree ear mushroom
  • 1 teaspoon peanut oil
  • 1 large shallot, sliced thin
  • 1 pinch white pepper
  • 1 hot chili pepper, seeded and sliced thinly
  • 1/4 lb medium shrimp, peeled deveined
  • 1/4 lb cooked crabmeat
  • 3 cups chicken stock, see note
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 egg white, lightly whisked
  • salt
  • white pepper
  • 1 tablespoon fresh cilantro, chop extra fine, garnish (optional)

Instructions

  1. Notes:Reconstitute the fungus or tree ears in hot water for about 10 minutes. You want them soft and expanded. Chop coarsely. If you are using the fungus do so after cutting away hard knobs. Note the colors won't be the same but tree ear mushrooms work. Use vietnamese chicken stock, or regular chicken stock simmered with a 1-inch piece ginger that has been crushed with a blow. Dissolve the cornstarch in the 2 tbsp water.
  2. Heat oil over med high then saute shallot and white pepper for a minute before stirring in the shrimp. Cook for another minute flip halfway thru.
  3. Add stock then add crab and fungus or mushrooms. Simmer and thicken with cornstarch stir constantly.
  4. When cooked pour egg whites in slow steady stream. Stir slowly. You want ribbons like egg drop soup. Remove from heat and season with salt and pepper if needed then place in serving bowls. Garnish with cilantro if using. Put the garlic hot sauce on the side.

Nutrition & Diet Analysis (per serving)

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 28.7g 37% DV
Carbs 76.4g 28% DV
Fiber 9.8g 35% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10052.5mg 100% DV
Potassium 1390.3mg 30% DV
Cholesterol 96.5mg 32% DV

Vitamins & Minerals

Vitamin A 117.3mcg 13% DV
Vitamin C 207.7mg 100% DV
Vitamin D 0mcg
Calcium 462.8mg 36% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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