Super Simple Italian Chicken Pasta
A quick and flavorful Italian-inspired chicken pasta dish with a simple tomato sauce, perfect for busy weeknights and family dinners craving comforting flavors.
Ingredients
Instructions
- Cut chicken into cubes; shake with salt, pepper, and flour.
- Brown the coated chicken in a skillet with oil.
- Stir in Hunt's tomato sauce or diced tomatoes.
- Heat through and serve over your favorite cooked pasta.
Tips & Substitutions
For added flavor, consider marinating the chicken in Italian herbs before coating it. If you don’t have flour, cornstarch can be a great substitute for coating the chicken. You can use any pasta shape you prefer, and for a twist, add vegetables like bell peppers or zucchini. This dish is reminiscent of Slimming Chicken Cacciatore for a lighter take.
Serving Suggestions
Serve this dish with a side of garlic bread or a simple green salad for a complete meal. It pairs beautifully with a light white wine or sparkling water with lemon. For a heartier option, consider serving alongside Italian recipes such as Florentine Stuffed Shells for a delightful dinner spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water or broth in a skillet over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Super Simple Italian Chicken Pasta contains roughly 17 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 497mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but be sure to thaw it completely before cutting and coating. This ensures even cooking and better texture. It's best to thaw in the refrigerator overnight or use the defrost setting on your microwave.
What can I substitute for Hunt's tomato sauce?
If you don't have Hunt's tomato sauce, you can use crushed tomatoes or tomato puree. Alternatively, homemade tomato sauce made from fresh tomatoes, garlic, and herbs works wonderfully and adds a personal touch to the dish.
Is this dish gluten-free?
To make this dish gluten-free, substitute regular pasta with gluten-free pasta made from rice, quinoa, or legumes. Additionally, use a gluten-free flour blend for coating the chicken. Always check product labels to ensure they meet your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).