Super Sweet Cucumber And Onion Relish

Prep: 15 min Cook: 20 min

A sweet and tangy cucumber and onion relish with bold spices, perfect as a condiment or side for summer meals and picnics.

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Ingredients

  • 8 c. ground cucumbers
  • 2 c. ground onions
  • 3 c. white vinegar
  • 1 tsp. salt or salt substitute
  • 3 c. sugar
  • 1 tsp. celery seed
  • 1 1/4 tsp. turmeric
  • 1 tsp. ground cinnamon

Instructions

  1. When grinding cucumbers, save the juice (about half). Mix spices with sugar and pour over all ingredients into a canning vessel, enamel or stainless.
  2. Bring to a boil, but do not scorch, and simmer for 20 minutes.

Tips & Substitutions

For a smoother texture, ensure your cucumbers and onions are finely ground. If you want to reduce sugar, consider using a sugar substitute suitable for canning. To enhance flavor, you can add a pinch of crushed red pepper flakes for a bit of heat. This relish works well as a topping for grilled meats or as a spread on sandwiches.

Serving Suggestions

This sweet cucumber and onion relish is perfect as a condiment for hot dogs, burgers, or sandwiches. It also pairs beautifully with Dilly Green Beans for a delightful picnic spread. Serve it alongside cheese platters or use it as a topping for grilled fish to add a refreshing contrast.

Storage & Reheating

Store the relish in airtight jars in the refrigerator for up to a month. For longer storage, process in a water bath canner for shelf-stable storage. When reheating, gently warm on the stove to maintain its flavor and texture; avoid boiling to prevent overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Super Sweet Cucumber And Onion Relish contains roughly 513 calories, with 12g protein, 123g carbohydrates, and 2g fat. It is an excellent source of vitamin C (206% of the Daily Value), dietary fiber (90% of the Daily Value), and potassium (37% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1119mg per serving (49% of the Daily Value).

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 1.7g 2% DV
Carbs 122.9g 45% DV
Fiber 25.1g 90% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1119.2mg 49% DV
Potassium 1733.9mg 37% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 185.4mg 100% DV
Calcium 216.3mg 17% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar for this recipe?

Yes, you can substitute apple cider vinegar or white wine vinegar for white vinegar, but keep in mind that this may slightly alter the flavor profile of the relish.

How long can I keep the relish once opened?

Once opened, the relish should be consumed within 2-3 weeks if stored in the refrigerator. Always use a clean utensil to scoop to avoid contamination.

Can I adjust the sweetness of the relish?

Absolutely! You can reduce the sugar amount or use a sugar alternative suitable for canning if you prefer a less sweet relish. Just be cautious, as this may affect the preservation qualities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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