Super Vegetable Soup

Cook: 15 min

A hearty, flavorful vegetable soup with ground beef and V-8 juice, perfect for a comforting meal that appeals to meat lovers and vegetable enthusiasts alike.

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Ingredients

  • 1 lb ground beef
  • 3/4 cup chopped onion
  • 4 cups V-8 juice

Instructions

  1. Brown ground beef with chopped onion in a large saucepan, stirring until crumbly; drain excess fat.
  2. Add V-8 juice, vegetables, salt, and pepper to taste.
  3. Simmer for 15 minutes or until vegetables are tender.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.6g 11% DV
Carbs 10.3g 4% DV
Fiber 1.3g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 115.5mg 5% DV
Potassium 132.8mg 3% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 17.5mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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