Susie'S Salad
Susie's Salad is a vibrant, crunchy vegetable medley marinated overnight, then coated in a creamy, seasoned dressing. Perfect for potlucks or casual gatherings, its fresh flavors and crisp textures make it a crowd-pleaser for those seeking a light, flavorful side dish with a hint of Italian seasoning.
Ingredients
Instructions
- Cut up vegetables and marinate overnight all together in a closed container.
- When ready to serve, mix together Miracle Whip, sour cream, and Italian seasoning mix.
- Mix the vegetables with the seasoning mixture.
- Serve.
Tips & Substitutions
For a crunchier texture, consider adding some chopped celery or bell peppers to the salad. If you're looking for a lighter option, Greek yogurt can substitute for the sour cream. Play around with the seasoning by adding fresh herbs like parsley or dill for an extra layer of flavor. Make sure to marinate the vegetables overnight for maximum taste absorption.
Serving Suggestions
This salad makes a great side dish for grilled meats or as part of a vegetarian meal. It pairs beautifully with Mrs. Wealand'S Molasses Drop Cookies for a sweet finish. Consider serving it alongside crusty bread or as a topping for baked potatoes for a hearty lunch option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even more delicious the next day. If you need to reheat the salad, it's best to serve it cold, but you can allow it to come to room temperature before serving for enhanced flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Susie'S Salad contains roughly 231 calories, with 6g protein, 52g carbohydrates, and 2g fat. It is an excellent source of vitamin A (234% of the Daily Value), dietary fiber (60% of the Daily Value), and vitamin C (52% of the Daily Value), and a good source of iron and calcium. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this salad?
Absolutely! Feel free to substitute with your favorite vegetables, such as bell peppers, zucchini, or even cherry tomatoes. Just keep in mind that the marinating time may vary slightly depending on the vegetables used.
How can I make this salad vegan?
To make this salad vegan, you can replace the Miracle Whip and sour cream with plant-based alternatives like vegan mayo and dairy-free yogurt. Ensure that the Italian seasoning mix is also free from animal products for a fully vegan dish.
Can I prepare this salad ahead of time?
Yes, this salad is perfect for preparing ahead of time! Marinate the vegetables the night before and mix in the sauce just before serving to maintain freshness. It’s an ideal dish for potlucks or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).