Swedish Chicken Breast

Cook: 240 min Serves: 12 Cuisine: Swedish

A hearty Swedish-inspired casserole featuring tender chicken wrapped in bacon, savory mushroom and celery soups, and creamy sour cream, perfect for comforting family dinners.

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Ingredients

  • 1 jar dried beef
  • 12 chicken breasts
  • 12 slices bacon
  • 1 can celery soup
  • 1 can mushroom soup

Instructions

  1. Place dried beef in the bottom of a large casserole dish.
  2. Arrange chicken breasts wrapped in bacon on top of the dried beef.
  3. Mix celery soup, mushroom soup, and sour cream together.
  4. Pour the mixture over the chicken.
  5. Bake at 250°F for about 4 hours.

Tips & Substitutions

For a richer flavor, consider using a combination of smoked and regular bacon. If dried beef isn't available, you can substitute with prosciutto or thinly sliced ham. To reduce cooking time, you can increase the temperature to 325°F and check for doneness earlier. This dish pairs excellently with a light salad or steamed vegetables for a balanced meal.

Serving Suggestions

Serve this Swedish Chicken Breast with a side of fluffy rice or creamy mashed potatoes to soak up the delicious sauce. A fresh green salad or roasted vegetables would complement the dish beautifully. For a twist, consider pairing it with a bowl of Easy French Onion Soup for a comforting meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover with foil to retain moisture, then warm in the oven at 350°F until heated through, about 20-25 minutes. This helps maintain the dish's creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Swedish Chicken Breast contains roughly 383 calories, with 26g protein, 7g carbohydrates, and 27g fat. It is an excellent source of protein (53% of the Daily Value). At about 383 calories per serving, it is a lighter, protein-rich choice.

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 27.4g 35% DV
Carbs 6.5g 2% DV
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 297.3mg 13% DV
Potassium 290mg 6% DV
Cholesterol 91.4mg 30% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 55.3mg 4% DV
Iron 1.2mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

While you can use frozen chicken breasts, it's best to thaw them completely before cooking to ensure even cooking and prevent excess moisture. If you're short on time, consider using fresh chicken for the best texture and flavor.

Can I substitute the soups with homemade versions?

Absolutely! If you prefer homemade, you can make a celery and mushroom cream sauce using sautéed vegetables, heavy cream, and seasonings. This will enhance the dish's flavor and allow you to control the ingredients better.

How do I know when the chicken is done cooking?

The chicken is done when it reaches an internal temperature of 165°F. You can check this with a meat thermometer. Additionally, the chicken should be tender and no longer pink in the center, ensuring it's thoroughly cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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