Peanutty Chicken And Vegetables
A flavorful, creamy peanutty chicken and vegetable stir-fry featuring tender chicken, colorful veggies, and a savory peanut sauce, perfect for a quick and satisfying meal.
Ingredients
Instructions
- In a deep skillet, heat olive oil over medium-high heat.
- Add chicken pieces, sprinkle with paprika, and cook until well browned.
- Remove chicken from skillet and drain most of the drippings.
- Add chopped onions, carrots, zucchini, and red bell pepper to the skillet. Cook, stirring, until vegetables are somewhat tender.
- Stir in peanut butter, chicken broth, salt, and pepper. Heat to boiling, stirring until the sauce is smooth.
- Reduce heat and simmer for 5 minutes.
- Return the cooked chicken to the skillet and simmer a few minutes more until heated through.
- Serve over hot cooked rice and garnish with chopped peanuts if desired.
Tips & Substitutions
For a nuttier flavor, consider using crunchy peanut butter instead of smooth. You can also substitute chicken with tofu for a vegetarian option or use other vegetables like broccoli or snap peas based on your preference. Adjust the spice level by adding chili flakes or sriracha if you enjoy heat. This dish pairs beautifully with Lainey'S Arroz Con Pollo(Rice With Chicken).
Serving Suggestions
Serve the peanutty chicken over a bed of hot cooked rice, which absorbs the delicious sauce. Garnish with chopped peanuts and fresh cilantro for added flavor and texture. This dish also pairs well with a side of steamed vegetables or a simple green salad. For a heartier meal, consider serving it alongside Easy French Onion Soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of chicken broth to maintain moisture. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Peanutty Chicken And Vegetables contains roughly 796 calories, with 13g protein, 63g carbohydrates, and 59g fat. It is an excellent source of vitamin A (234% of the Daily Value), dietary fiber (67% of the Daily Value), and vitamin C (67% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 773mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add more vegetables to this dish?
Absolutely! Feel free to add any vegetables you enjoy. Bell peppers, broccoli, snap peas, or even baby corn can enhance the dish. Just remember to adjust cooking time based on the vegetables you choose, ensuring they remain tender yet crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).