Swedish Eggs

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Ingredients

  • 8 hard-cooked eggs
  • 1 egg, separated
  • 1/2 c. milk
  • 1 lb. mild pork sausage
  • bread crumbs (to coat)

Instructions

  1. Peel eggs.
  2. Separate raw egg, slightly beating the white on a small plate and beating the yolk with the milk on another.
  3. Dip each egg in the egg white; coat with sausage and dip in yolk-milk mixture and roll in crumbs.
  4. Deep fry until well browned.
  5. Drain on paper towels and keep warm until all are fried.
  6. Cut in halves, lengthwise and serve hot.
  7. Nice, too, served on toast points with a cheese sauce, as a luncheon dish.

Nutrition & Diet Analysis (per serving)

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 14.1g 18% DV
Carbs 77.8g 28% DV
Fiber 1.2g 4% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 606.8mg 26% DV
Potassium 468mg 10% DV
Cholesterol 152mg 51% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 264.5mg 20% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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