Swedish Meat Balls(Makes 48 Balls)
Swedish meatballs are tender, flavorful, and perfectly seasoned with spices like allspice and nutmeg, making them an inviting dish for family dinners and special occasions.
Ingredients
Instructions
- Combine double ground lean beef and lean pork with salt; blend lightly.
- Add bread crumbs soaked in water and drained.
- Stir in allspice, nutmeg, and grated onion.
- Add eggs one at a time, mixing well after each addition.
- Shape mixture into 1 1/2-inch balls.
- Brown the meatballs in margarine or butter.
- Add water to cover the meatballs in the pan.
- Cover the pan and simmer for 1 1/2 hours.
- Add bouillon cubes and stir until dissolved.
- If desired, thicken the sauce before serving.
- Optionally, cook in a large roasting pan in the oven.
Tips & Substitutions
For extra flavor, consider adding finely chopped garlic or fresh herbs like parsley or thyme to the meat mixture. If you prefer a lighter option, substitute half of the beef with ground turkey. When shaping the meatballs, wet your hands to prevent sticking. Always ensure the meatballs are cooked through to an internal temperature of 160°F. Pairing these meatballs with a tangy lingonberry sauce can elevate the dish, reminiscent of traditional Swedish flavors.
Serving Suggestions
Serve Swedish meatballs over creamy mashed potatoes or egg noodles for a classic meal. They also pair well with a light salad or roasted vegetables for a balanced plate. For a festive touch, drizzle with a rich gravy and sprinkle fresh parsley on top. They make an excellent appetizer, especially when served with toothpicks. Enjoy alongside lingonberry sauce for a delightful contrast.
Storage & Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet with a splash of water or broth over medium heat until warmed through. Alternatively, you can microwave them in short intervals, checking frequently to avoid overheating. If frozen, meatballs can be stored for up to 3 months; thaw before reheating for best results.
Nutrition & Diet Analysis (per serving)
Each serving of Swedish Meat Balls(Makes 48 Balls) contains roughly 36 calories, with 1g protein, 7g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these meatballs ahead of time?
Absolutely! You can prepare the meatballs and store them uncooked in the refrigerator for up to a day. Alternatively, cook and freeze them for up to three months. To reheat, simply thaw and warm them in a pan or oven, adding some broth to keep them moist. This makes them a great option for meal prep or entertaining.
What can I do if my meatballs are too dry?
If your meatballs turn out dry, it could be due to overcooking or not enough moisture in the mixture. You can add a bit of milk or broth to the mixture next time. If they’re already cooked, serve them with a generous amount of gravy or sauce to add moisture and flavor, ensuring a more enjoyable eating experience.
Can I use a different type of meat for this recipe?
Yes, you can use ground turkey or chicken for a leaner option. Just keep in mind that these meats may require additional seasoning or moisture to maintain flavor and texture. For a unique twist, try mixing in ground lamb for a richer taste. Always ensure that any meat used is cooked to the appropriate internal temperature.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).