Swedish Slaw
Swedish Slaw offers a tangy, sweet, and spicy flavor profile with vinegar, mustard, and turmeric, making it a vibrant side perfect for summer gatherings or hearty meals.
Ingredients
Instructions
- Combine sugar, vinegar, dry mustard, and turmeric in a saucepan.
- Bring the mixture to a boil and cook for 1 minute.
- Pour the hot mixture over chopped cabbage, green pepper, pimento, and onion, stirring well to combine.
- Refrigerate and serve within about 3 weeks.
Tips & Substitutions
For a sweeter slaw, consider adding a touch of honey or using a combination of white and brown sugar. If you want to add some crunch, shredded carrots or sliced radishes can be great additions. For a spicier kick, a dash of cayenne pepper or diced jalapeños can enhance the flavors. Make sure to chop the cabbage finely for better texture and absorption of the dressing.
Serving Suggestions
Serve this Swedish slaw as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats or can be served alongside sandwiches for a satisfying lunch. You can also enjoy it with boiled potatoes for a traditional Scandinavian meal. For a twist, try incorporating it into tacos or wraps for added texture.
Storage & Reheating
Store the slaw in an airtight container in the refrigerator to keep it fresh. It can last for up to three weeks, gaining flavor as it sits. If you need to reheat any leftovers, consider gently warming them in a pan over low heat, but this dish is best served cold or at room temperature to maintain its crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Swedish Slaw contains roughly 153 calories, with 4g protein, 31g carbohydrates, and 1g fat. It is an excellent source of iron (85% of the Daily Value), vitamin C (64% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of vinegar?
Yes, you can substitute apple cider vinegar or rice vinegar for a different flavor profile. Each will impart a unique taste to the slaw, so choose one based on your preference. Just keep in mind that the acidity level may vary slightly, affecting the overall taste.
Is it necessary to refrigerate the slaw before serving?
Refrigerating the slaw allows the flavors to meld and enhances the overall taste. It’s recommended to let it chill for at least a few hours, but ideally overnight. This resting time helps soften the cabbage and allows it to absorb the dressing better.
Can I make this slaw vegan?
Absolutely! This recipe is naturally vegan as it does not contain any animal products. You can enhance it with various vegetables or seeds for added nutrition and flavor. For a unique twist, consider adding some toasted nuts or seeds for crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).