Sweet And Sour Amish Dressing

Prep: 5 min Cuisine: American

Sweet and Sour Amish Dressing offers a tangy, sweet flavor profile with a hint of garlic and celery seed, making it a versatile condiment for salads and vegetables. Its simple blend of ingredients creates a lively dressing that adds zest to everyday meals and suits those seeking a homemade, flavorful touch.

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Ingredients

  • 1 cup vegetable oil
  • 1/2 cup sugar
  • 2 teaspoons celery seed
  • 1 clove garlic
  • 1/2 cup cider vinegar
  • 1 medium onion
  • 1/2 teaspoon salt

Instructions

  1. Blend all ingredients in a blender until smooth.
  2. Pour into a jar with a clove of garlic.
  3. Store indefinitely.

Tips & Substitutions

For a balanced flavor, adjust the sugar based on your sweetness preference; honey or agave syrup can be used as alternatives. To enhance the dressing's flavor, consider adding a teaspoon of Dijon mustard or a pinch of red pepper flakes. If you prefer a thicker consistency, blend in a tablespoon of Greek yogurt. This dressing is versatile and pairs well with salads or as a marinade for proteins.

Serving Suggestions

This Sweet And Sour Amish Dressing is perfect for drizzling over garden salads or as a dipping sauce for fresh vegetables. It pairs wonderfully with dishes like Low-Fat Mac And Cheese or grilled chicken. For a delicious twist, try using it as a marinade for meats or a dressing for pasta salads to elevate your meal.

Storage & Reheating

Store the dressing in a sealed jar in the refrigerator. It can last for several weeks, but for optimal flavor, use it within a month. Shake well before each use as the ingredients may separate over time. If the dressing thickens, you can thin it out with a little water or additional vinegar to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Amish Dressing contains roughly 263 calories, with 3g protein, 25g carbohydrates, and 18g fat. It is an excellent source of vitamin C (25% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 17.7g 23% DV
Carbs 25g 9% DV
Fiber 3.4g 12% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 513.7mg 22% DV
Potassium 218.7mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 205.4mcg 23% DV
Vitamin C 22.7mg 25% DV
Calcium 29.9mg 2% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be prepared in advance and stored in the refrigerator. In fact, letting it sit for a day or two allows the flavors to meld beautifully. Just remember to give it a good shake before using, as the ingredients may separate.

Is there a vegan option for this recipe?

To make this dressing vegan, simply replace the sugar with a vegan sweetener like maple syrup or agave nectar. The rest of the ingredients are already plant-based. This makes it a great addition to vegan recipes, ensuring everyone can enjoy its sweet and tangy flavor.

What can I use this dressing for besides salads?

This versatile dressing can be used as a marinade for chicken or tofu, drizzled over grilled vegetables, or served as a dipping sauce for fresh bread. Its sweet and tangy profile also makes it an excellent complement for dishes like American recipes featuring pork or roasted potatoes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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